Azeotropic RPh

[𝕛𝕒𝕜𝕖 ✫ @UNDERMYSKlNS]

this song achieves a level of camp not seen since gwen stefani and fergie if you get it you get it!

[바라기 @yoo720814_]

혼자 버티고 있는 20, 30대에게 해주고 싶은 말은?
20,30대는 성과가 나오는 계절은 아니거든요.
봄 지나서 여름이 시작된 시기라 한참 초록으로 성장하는데 열매를 내놔야할 것 같은 압박에 시달리실거에요.
지금 사회에서 중요하다고 압박하는 것들은 다 변해요.
다치지말고 건강 해치지 말고 변화를 맞이할 때 적응할 에너지를 만들기 위해 잠도 푹 주무시고 돈도 좀 모아두셨으면 좋겠습니다.

[Mui🍃 @OoooMuichi4]

So well-coordinated ang attack! May CEO, may bayad, and may financier/s pa. Wow! Evil is really working overtime these days!

[sunoo: mother @narryyonce]

@OoooMuichi4 kim atienza won’t file a case??? whatever branding he’s trying to pull here, is not admirable or inspiring. anong klaseng ama yun

[dr. Adam Prabata @AdamPrabata]

Kombinasi gerakan di video ini bisa membuat otot perut rectus abdominis jadi lebih aktif, bahkan bisa setara atau lebih baik dibandingkan plank.

Selain itu, otot panggul juga akan jadi lebih kuat dengan latihan seperti ini.

Ada penelitian yang menunjukkan bahwa 6 minggu latihan fokus pada perut bisa meningkatkan daya tahan otot perut dan membuat perut nampak lebih kencang. Selain itu perlu dikombinasikan dengan diet ya.

Semoga bermanfaat!

Sumber Ilmiah:
Diagnostic Ultrasound Shows Preferential Activation of Rectus Abdominis Segments with Exercises Targeting Upper Versus Lower Segments

[iSkAnDeR 🍭 (SKIBIDI) @yoshihyo]

this is Girls' Generation during their debut! like say what u want about lee sooman but his vision is just beyond anything in Kpop.

[maph ♡ @citydaelights]

que buena canción también dios mío, esto es lo que he querido escuchar en un boygroup por años

[Negligible Capital @negligible_cap]

They sure start the kids young over in a Korea. Culturally engrained

[♡SwSz @HyemySuz]

"Suzy yg di push, yg lain kagak diurus"

Kalau member lain kagak diurus, gak punya kerjaan itu. Punya kerjaan juga dulu sama lu pada gak pernah di-hype kan?
Muak banget 10 tahun lebih fans gg/bg jyp bawa nama Suzy buat blame favnya gak punya aktivitas solo

[dykecotic @dykecotic]

This being the day, Exid decided to end that thing from Red Velvet – Elly, don’t end her raps like that 😭😭

[VIN @rvinjayx_]

Totoo yung "be specific" with your
prayers, dahil napaka-specific din ni Lord tumugon. Minsan, akala natin impossible, pero kapag Siya ang gumawa ng paraan, makikita mong sakto sa bawat detalye ng ipinagdasal mo. Nothing is impossible with God.

[W @iama12x]

카리나 비키니. 역시. 💛

[lív💤 @khaliliv_]

um fato que sempre me pega é que 9muses não tiveram sucesso com o público masculino pq eram altas demais e os coreanos tinham medo delas kkkkkkkkkkkk

[F @fvckoluwafemi]

“2026 is going to be my year”

Wednesday, September 23:

[ᴿʸᵒᵏᵒ @ryoryoryon_]

スル���の腹筋コアルーチンついてくる人

レッグレイズ 30回
クランチ 30回
ツイストプランク 30回
レッグレイズクランチ 30回
シングルレッグストレッチ 30回

[adéla acervo @adelaacervo]

agora imagina não concordar que a adéla está sendo o maior acontecimento de 2026

[VIN @rvinjayx_]

Manifesting a six digit and more on your account ✨

[ᘻᘿ sᴏ ˢᵒᵘᵖ 🇯🇵 @JAPANESEBLACK]

I’m sorry but imma die on this rock but him and his sister Willow are the most talented and creative nepo babies ever… like sorry!

[🦭 @mixx2llit]

I don’t speak korean but she is giving ㄷ ㅛ n ㅜ