Ughhh if I dont shit out whatevers keeping me bloated soon I'm going to lose it, I'm in a definite deficit and working a physical job everyday and somehow "gained" 1kg, no way
@lightestswan I sorta find it easier on my period tbh, I have a lot of medical issues related so I normally feel so bad from them that eating genuinely isn't appealing
@alluringfloral I did for awhile when I only ate fruit, or I'd omad heaps of fruit + low calories "meal" if I was super hungry, but it wasn't super sustainable long term, as soon as I stopped I binged really bad