Our Squash Courts are now available for bookings, £6.30 per session or free with a peak membership
To book a court call 01772 858 200 @ Bactive Fitness Centre Warton https://t.co/OCzwg2WZv4
⭐️THIS BANK HOLIDAY ⭐️
❌ WE ARE OPEN 9am to 5pm
❌ Thinking about trying us out it’s FREE all today‼️
❌ Last day to make HUGE SAVINGS on our annual memberships!!
Call 01772 858200 for all Enquires 📞 https://t.co/mAIUYTiPn0
Massive well done to everyone who came to bootcamp last night! Everyone worked so hard 💪🏻 Still places left for Thursday nights bootcamp call 01772 858200 to book your place now !! @ Bank Lane, Warton https://t.co/t5GwjC4Yk5
🚨BOOTCAMP STARTING SOON 🚨 from the Monday 19th April bootcamp is back at bank lane 6 people max so book quickly ring 01772 85200 to book now 📞☎️ @ Bactive Fitness Centre Warton https://t.co/h46i1tOsNg
30 seconds each exercise
60 seconds rest after each round
X 5 rounds
Exercises in order
-Sit ups
-V-sit- ups
-Vertical crunches
-Russian twists
-Heel touches @ Bactive Fitness Centre Warton https://t.co/t3nG2bgVRu