YH3

Insatiable

[YH3 @bagetshungry]

@ValaAfshar some parents can be selfish. #experience

[Saheed 🚢🔥 @mrgroowth]

You forget 90% of what you learn.

Books, podcasts, meetings—it all disappears in days.

But your brain isn’t the problem.
You just haven’t been taught how to use it.

Here are 12 tools to make anything stick:

[English Grammar @Grammartipps]

Types of teeth

[The Self Lab @TheSelfLab]

Psychology Of People Who Love Staying At Home:

// Thread // 📌

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

14 RULES WHISPERED IN RICH FAMILIES

1. Never look expensive, look unbothered
2. Don’t explain yourself, power never over‑explains
3. Keep assets boring and pleasures private
4. Learn which laws matter and which ones are for poor people only
5. Never fall in love before you understand leverage
6. Your surname opens doors, don’t embarrass it
7. Cash is for emergencies, credit is for opportunities
8. Friends are categorized: useful, neutral, entertainment
9. If something is loud, emotional, or viral, it’s already a bad deal
10. Always know who actually owns the room, it’s rarely the loudest person
11. Reputation is currency, one scandal costs more than ten failures
12. Silence is safer than honesty in most rooms
13. If you can’t control sleep, hunger, lust, or temper, you can’t control money
14. Always have an exit plan for jobs, cities, relationships, even friendships

[Johan Kyle @johankyle_]

makati’s craziest thrift shop is going on sale from june 12 - 30!! <3

[Julian Nikolas @CoachJulianNiko]

A Stanford neuroscientist warns chronic cortisol is murdering your sleep, swelling your fear center, and trapping you in survival mode.

If I wanted to fix it naturally, I'd do these 8 things every day:

1. Hum at a low pitch for 2 minutes.

[English Learning Guide @TheEngIishGuide]

Neither” tricks almost everyone
But the rule is super simple
Neither = Not one = IS ✅

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

THIS WILL SAVE YOUR LIFE ONE DAY:

1) Sudden panic attack → Touch something cold (water, phone, metal). Your brain switches from fear to safety mode.

2) Heart beating too fast → Cough 2–3 times forcefully. It resets your heart rhythm.

3) Can’t breathe properly → Put your hands on top of your head. Your lungs open up instantly.

4) Feeling dizzy → Focus on one spot and tense your legs. Blood rushes back to your brain.

5) Stuffy nose → Hold your breath and nod your head up & down slowly. Open blocked airways.

6) Sudden anxiety → Splash water on your face – it activates the calm reflex.

7) Can’t sleep → Exhale longer than you inhale (4–7 breathing). Your brain goes into sleep mode.

[🎓TheVocabCapsule📝 @TheVocabCapsule]

@DPOSTS2 I wish I were taller.

[liminal @Liminal1988]

Study Methods

[philosophy @philosophy36l]

Upgrade how your brain thinks.

[Booksforaspirants @AspirantsBooks]

Truths about why your Generation Got Sicker.

[Smart Science @SmartScience]

A remarkable new study has found that simply sniffing rosemary could boost your memory by an astonishing 7.5 percent. Scientists discovered that the scent of this common herb helps the brain break down a compound called acetylcholine — a key chemical that supports learning, focus, and memory retention.

Acetylcholine acts like a messenger in the brain, allowing nerve cells to communicate quickly and clearly. As we age or experience stress, levels of this chemical drop, often leading to forgetfulness or mental fog. But rosemary’s natural compounds — particularly cineole — have been shown to slow this breakdown, keeping brain signals sharp and steady.

In controlled tests, participants exposed to rosemary aroma performed significantly better on memory tasks than those in unscented rooms. They remembered to complete tasks, followed instructions more accurately, and showed improved reaction times.

The best part? This powerful brain boost doesn’t require pills, supplements, or hours of training. Just a few minutes of breathing in rosemary’s earthy scent — through essential oils, fresh herbs, or even rosemary-infused air sprays — could help your brain stay alert and focused.

Researchers believe rosemary may offer a safe, natural way to enhance cognitive performance in students, professionals, and even older adults facing memory decline.

One small sniff. One massive impact. Rosemary is no longer just a kitchen herb — it may be one of nature’s most effective tools for keeping the mind sharp.

[Curious Minds @CuriousMindsHub]

How to Improve Your Communications Skills:

[Learn Something @cooltechtipz]

Guide to road marking rules for safer driving.

[CLEAN CAR CLUB @TheCleanCarClub]

How to Judge the distance between cars

[Monk Wisdom @Monkwisdoms]

Thread-

[ebrah · PHP @AutoTrendzUg]

It’s true, this button is one of the most ignored things in a car.

When its off, your AC cools hot outside air from scratch on every single cycle. In a country where ambient temperatures regularly sit above 30 degrees, the compressor is running at full capacity the entire drive. That is how you shorten the life of the whole system. It wasn’t designed to fight the outside temperature every minute.

Turn it on and the AC recools the air already in the cabin. Less heat load, Faster cooling and less strain on the AC compressor.

The only time you want it off is in cold or rainy conditions when your windows need fresh air to stay clear.

Use it correctly and your compressor will outlive the car…