Soraya ToppinHerbert

Passionate about using sport as a tool for social change (@raya34sports).

Ascendancy Performance Consulting (APC)- Empowering Performance through Excellence

[Soraya ToppinHerbert @Bajansoya]

@miaamormottley the women footballers of Barbados would like a Prime Minister's Cup as well. We will attend all the development sessions. #2025

[Soraya ToppinHerbert @Bajansoya]

Congrats Cy!

[Soraya ToppinHerbert @Bajansoya]

Keep watching this space for information on our next course offerings.

Our Build Your Edge Athlete Guidebook is available for purchase today via https://t.co/9Ui1CqSrQL.

[Soraya ToppinHerbert @Bajansoya]

Tonight, we wrapped up our 10-week Build Your Edge Athlete Development Program by looking at how to effectively self-reflect.

Over the course of the program, athletes learned valuable tools and skills they can apply to their lives to help them develop into Champion Athletes.

[Soraya ToppinHerbert @Bajansoya]

Good leaders lead themselves! This week, our participants learned about leadership, communication styles, and how they can help their team by being good leaders.

[Soraya ToppinHerbert @Bajansoya]

@SmallAcacia My Condolences Aca 🫂

[Soraya ToppinHerbert @Bajansoya]

After tonight's session, our athletes have a better understanding of how to develop their champion's mindset. Next week, we move on to personal and team leadership.

Our Build Your Edge Athlete Development Program provides athletes with the tools they need to be successful.

[Soraya ToppinHerbert @Bajansoya]

@KidweHd Congrats on your new role 👏🏻

[Soraya ToppinHerbert @Bajansoya]

We are moving sweetly along in our Summer Build Your Edge Program. This week, participants learned about the basics of budgeting and how to track their income and expenses. Next week, the focus shifts to developing a champion's mindset.

[The Women's Game @WomensGameMIB]

ORLANDO TAKE ACTION VS THE FOOTBALL ASSOCIATION OF ZAMBIA

Per @CalvinChikenge the Pride filed a formal grievance with FIFA against FAZ on behalf of Grace Chanda–who suffered a ruptured quadriceps–for “failure to provide a reasonable standard of care for player health & welfare”

[The Women's Game @WomensGameMIB]

The NWSL and NWSL Players Association (NWSLPA) have agreed to a new CBA that will be in effect until 2030, which includes elimination of the draft, guaranteed free agency for all, and no trades without player consent 👏 🚨

📸 @nwsl_players

[Soraya ToppinHerbert @Bajansoya]

We are over the halfway mark of the Summer Build Your Edge Athlete Development Program! Today participants learned about the importance of nutrition and recovery techniques in helping them achieve their techniques. They also learned what their meals should include.

[Soraya ToppinHerbert @Bajansoya]

We had a blast in the sand learning new laws and techniques last week Saturday.

We return this Saturday at 4pm at Brandon's Beach.

You can still register at https://t.co/oPUjrtGsp7

[FIFA Women's World Cup @FIFAWWC]

Bowing out of the @Olympics on the podium. 👏🥈

[Soraya ToppinHerbert @Bajansoya]

Proud of you Sada 🇧🇧

[Soraya ToppinHerbert @Bajansoya]

Good job Sada! 🇧🇧 Finals Bound

[Soraya ToppinHerbert @Bajansoya]

This week, we completed session 4 of our Build Your Edge Program. We continued our discussion on goals as we reviewed how to create an action plan.

Next week, our focus moves to time management.

#timemanagememt
#ascendancy
#buildyouredge
#performance
#athletedevelopment

[Soraya ToppinHerbert @Bajansoya]

Last week, we wrapped up our 3rd Build Your Edge Session. Athletes learned about Goal Setting, how to create SMART goals, and how goals can help them improve their performance. This week, we will review how to create an action plan to help achieve our goals.
#BuildYourEdge

[The Olympic Games™ @Olympics]

Thea LaFond just secured Dominica their first ever Olympic medal, and it's GOLD! 🇩🇲🥇

[World Athletics @WorldAthletics]

SAINT LUCIA TO THE WORLD ‼️

🇱🇨's Julien Alfred storms to the Olympic 100m gold medal with 10.72 🤩

That's the first medal in the history of the Olympic Games for her country.

#Paris2024 #OlympicGames