“It is important to remember why we love sports in the first place, and as long as we prioritize these reasons and play for ourselves, sports can still bring a lot to our lives.” -Alexandra McCann https://t.co/hkxpLCwO0a
The best thing I did for myself was to admit that I needed help. Know that your mental wellness matters just as much as your physical health, and it’s OK to ask for help. https://t.co/pEggCL1JU4
“So, if you’re reading this and you’re having a hard time, no matter how big or small it seems to you, I want to remind you that you’re not weird or different for sharing what you’re going through. Just the opposite. It could be the most important thing you do. It was for me.”
Whatever you’re going through, you don’t have to go through it alone. 24/7 help is available with SAMHSA’s National Helpline for those facing #mentalhealth or #substance use issues. Call 1-800-662-4357. https://t.co/JW1q0bCXtY #OpioidSummit
Thanks @headsntalespod for talking with our very own @KStroup4 about her experience with mental health, eating disorders, and putting in the work to find her balance. https://t.co/m1iEfBQwF6
When we conducted our user research, Snapchat was mentioned 100% of the time in the top 3 apps used most often by our participants. The new update created an uproar this weekend from the user community resulting in petitions, resetting the app, or deletion. Should they retreat?🤔
#BellLetsTalk supports innovative mental health services at the Institut universitaire en santé mentale de Montréal Research Centre with a $500,000 donation. https://t.co/odGSUokcXP