Honoured to be a part of this amazing summit, which has been incredible. Learned so much from the other speakers. Love how Brain goes after the details for his audience. Thank you for having me! Here is the link
https://t.co/0alS42bajV
@BrainVaszily
The Healthy Debate Show presented by Andra Stanoiu @ukhealthradio - We are now living longer than ever before. Dr. @BalPawa, author of #MindBodyCure, qualified pharmacist and medical doctor explains the connection between brain health & longevity.
👉🏼 🎧 https://t.co/jFUBpUGwVh
I was invited back to The Healthy Debate Show at @ukhealthradio, with Andra last week. Longevity and Brain Health, what you need to know to live longer and keep your brain working.
Listen to the segment here:
https://t.co/yCLJacdtcP
NAME it, TAME it, and REFRAME it!
Tap the link in my bio to download the free ‘REFRAME Toolkit’ bookmark! 📖 @ Vancouver, British Columbia https://t.co/hqJ7uwd8Ve
It is mental health week and I am honoured to be on a national panel with these amazing speakers. There is still room to register for this FREE event!
Register Here:
https://t.co/CoO2V0maCN
Here is some inspiration for 2021 as you start thinking about your health goals. We have learned a lot about stress in 2020 and now its' time to create resilience through conscious relaxation techniques. Breath, Mind , word (BMW)!
Watch the full Ted Talk:
https://t.co/wH7CFnLd61
Thank you LivePure Magazine for featuring my tips on how to navigate the pandemic of stress! Reset your nervous system over the holidays!
Read the Full Article:
https://t.co/6wArzfE5Y5
Read More about stress management:
https://t.co/IpE6wVg4qr
Thank you, Sara Hodson and Tory Brooks-Hill for Having me on your SPEAKER SERIES, the importance of movement and exercise for both physical and mental health LIVE WELL Exercise Clinic has played a pivotal role in teaching how to pandemic-proof your health! Happy Holidays!
Thank you so much to my colleague, @drshimikang for recommending ‘The Mind Body Cure’. The book provides science-based information and techniques to help manage chronic stress and take control of your health
Order Now:
https://t.co/IpE6wVg4qr
Learn More:
https://t.co/cYabTrt1ga
Had a workshop for the global community of entrepreneurs at the TiE International group. Everyone is facing challenges and adversity, it seems we are navigating the same storm just sailing on different boats. The mental stress load shows up in our body as physical symptoms.
My Book, 'The Mind Body Cure' has just released in the UK! Thank you @ukhealthradio for having me on to discuss the importance of managing stress and how to take control of your health in these stressful COVID times.
Full Interview:
https://t.co/TVhyIsOMMM
Just had a very engaging discussion about stress proofing your health with the graduate students at @UBCSauderSchool ! The Master of Management students asked lots of great questions and I enjoyed hearing their feedback.
Thank you, @LiesanneMusico for such a great event!