Baptist Memphis

Baptist Memphis includes a 706-bed hospital serving as a major referral center. Well4Me is a new employee wellness initiative.

[Baptist Memphis @BaptistMemphis]

Need help shedding winter weight? http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Are you eating enough green? http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Temps may still be cool, you can still spring clean your house! Learn some tips http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Motivation is important to any lifestyle change, esp weight-loss. Learn how to stay motivated http://t.co/mtvpMVHxkE #well

[Baptist Memphis @BaptistMemphis]

You know fiber is important, but do you know how to incorporate it into your diet? http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Exercise is great for your physical health, but it can also be great for your mental health! http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Need some vegetarian meal ideas? Check out http://t.co/mtvpMVHxkE for recipes. #well4me

[Baptist Memphis @BaptistMemphis]

Don't forget to spring forward this weekend. Do u know how DST can affect your health? http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Exercise is important, no matter your age. http://t.co/mtvpMVHxkE #well4me

[Baptist Memphis @BaptistMemphis]

Did u know @HeartMemphis recommends eating less than 1500 mg of salt daily? For #well4me low salt cooking, visit http://t.co/mtvpMVHxkE

[Baptist Memphis @BaptistMemphis]

Need motivation for exercising? Check out 5 tips thx to @HeartMemphis. http://t.co/mtvpMVHxkE #well4me #heart

[Baptist Memphis @BaptistMemphis]

Make heart healthy substitutions without sacrificing taste, thx to tips from @HeartMemphis #well4me http://t.co/mtvpMVHxkE

[Baptist Memphis @BaptistMemphis]

Learn how to achieve "buns of steel" #well4me http://t.co/vUw7eUO0

[Baptist Memphis @BaptistMemphis]

Making your snacks healthy can be easy with #well4me substitutions. Visit http://t.co/vUw7eUO0 for @HeartMemphis tips.

[Baptist Memphis @BaptistMemphis]

Did u know that those who have had heart attacks are 10 times more likely to develop heart failure? http://t.co/vUw7eUO0 #well4me #heart

[Baptist Memphis @BaptistMemphis]

Happy heart day! Is the Feb. weather keeping you from working out? Check out some winter workout tips #well4me http://t.co/vUw7eUO0

[Baptist Memphis @BaptistMemphis]

It's no secret that diet foods can help control weight. Read more about what labels mean, with tips from @heartmemphis http://t.co/vUw7eUO0

[Baptist Memphis @BaptistMemphis]

There's more to do on a treadmill than just run or walk! Check out #well4me workout plans for some variety http://t.co/vUw7eUO0

[Baptist Memphis @BaptistMemphis]

Heart healthy fats-all are not created equal. Read more about what you're eating http://t.co/vUw7eUO0 #well4me #heart

[Baptist Memphis @BaptistMemphis]

Did u wear red today to support @HeartMemphis Go Red for Women? Check out 10 ways to prevent heart disease http://t.co/vUw7eUO0