BarMethodWellesley

The Bar Method™ is a total body workout. Sculpt your body. Looks like a ballet class, feels like a but kicking.

[BarMethodWellesley @BarWellesley]

"Success came through trial and error"
"When things are going right or wrong, we lean on each other"
"If you want to do something, you can make that happen"
Huge thanks to @NBC10Boston and @JC_NBCBoston
https://t.co/eVlHCFw7bV

[BarMethodWellesley @BarWellesley]

Hold my baby while I barre!!

Childcare is now being offered twice a week for am classes! Those interested in signing up for childcare can choose the option simply by selecting at the time of their class via The Bar Method app or online.
Take time for YOU!

[BarMethodWellesley @BarWellesley]

Fun fact: quad muscles are one of the biggest in your body. They enable you to stand, walk, run+ balance. In every class, our superstar instructors put together a unique set of thigh exercises. After a few classes a week, you'll notice muscle definition you didn't have before.

[BarMethodWellesley @BarWellesley]

Just posted a video @ The Bar Method Wellesley https://t.co/DblCZDhMkO

[BarMethodWellesley @BarWellesley]

As a women-owned small business, we believe in the power of women to change the world.
Celebrate the women in your life, communities and around the world today (and every day)
#internationalwomensday
#breakthebias #womenownedsmallbusiness #womenrule #celebratewomen #strongwomen

[BarMethodWellesley @BarWellesley]

This Sat! Crush a barre class+get immersed in an East Asian healing workshop!
Don't miss Barre&Banter!
FREE.
Walk out refreshed w/deeper understanding of the synergies in your body.
Sign up online or email: [email protected]
Share the ❤️
@swellesley @wellesleytown

[BarMethodWellesley @BarWellesley]

Just posted a video @ The Bar Method Wellesley https://t.co/AJ5jNQU1m6

[BarMethodWellesley @BarWellesley]

More than a dozen @TownOfWellesley
Businesses bring back the FIT CRAWL on sat!
@bspokestudios
@orangetheory
Crush 3 challenging, different classes, fuel your body+support local at incredible treat-ful after party! Just in time-sweat before you stress.😉 register w/@bspokestudios

[BarMethodWellesley @BarWellesley]

Need a pre holiday sweat with your friends? The Fit Crawl is back next Sat!Crush 3 30-min classes with us, @bspokestudios +@orangetheory
Then enjoy the afterparty with @PureCocobeet @FitVineWine @stretchmed @dellaria
Register:https://t.co/UJImWX2ukm

[BarMethodWellesley @BarWellesley]

@ericfisher Dislike please

[BarMethodWellesley @BarWellesley]

Most of our exercises recruit your *entire* body.
While we target the quadriceps in kneeling thigh,- glutes, core, postural muscles, deltoids and lattismus dorsi are engaged to keep movements efficient. When the instructor announces thigh work, get energized for head>toe work!

[WBZ | CBS News Boston @wbz]

Alia is an active, happy girl who can be engaging and helpful. Please RT to help find her forever family. https://t.co/Tnb1KckCug #WednesdaysChild

[BarMethodWellesley @BarWellesley]

Healthy lifestyle includes caring for your body, activity levels, stress management+diet. Naturally, your skin reflects all of that. Our first Barre&Banter event with Dr Carin Litani of Dermatology Partners for a session on improving fall+winter skin.
After the 9:30am class!

[BarMethodWellesley @BarWellesley]

Want to try a challenging barre class for free? Join us during any of our classes Tuesday, 11/2:
8:15am, 9:30am, 12p, 6:15p
Please bring closed toe socks and a towel!
@swellesley @Wellesley_Patch @WellesleyTweets

[BarMethodWellesley @BarWellesley]

@RaulNBCBoston 1 or 4.

[BarMethodWellesley @BarWellesley]

We take working out very seriously.
#halloween2021 #barmethodwellesley #charliesgals #barrefitness #greaterboston

[BarMethodWellesley @BarWellesley]

Dreaming of barreing SO HARD in costume?
2 CHANCES!
🎃Fri, 10/29
Barre & Boo Bash
Bring friends for free!
4p Bar Express class, costume contest+goodies
🎃Sat, 10/30
All classes Halloween-themed!
11a owner mashup class=SCARY hard!
Get creative+brave.
SIGN UP! #HALLOWEENPARTY

[BarMethodWellesley @BarWellesley]

Barre & Boo Bash Social Halloween Happy Hour Friday, 10/29@4p.
Get your best costume AND bring a boo or a friendly ghost! Bar Express class followed by refreshments, scary dance music, costume prizes
#CostumeParty #barre #Halloween

[BarMethodWellesley @BarWellesley]

We're not totally claiming that our Red Sox spirit and basebarre ball game yesterday was the inspo behind the big #alcs2021 win...but coincidence?🤔

You're welcome @RedSox
If you need us for the next game, give us a call.

[BarMethodWellesley @BarWellesley]

Ever wanted to learn what barre is all about? Try it this Sunday for free!
Message us to attend!
#barmethodworkout #free #workoutmotivation @Wellesley_Patch @swellesley @wellesleytown @WellesleyTweets

[BarMethodWellesley @BarWellesley]

No experience required.
The majority of our students did not have dance or prior barre experience when they begun. Everyone and every body type is welcome. Bring your various abilities, goals, and histories with exercise and CRUSH it with us. #barmethod #greaterbostonfitness