Man, I challenge you to try this in August.
- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for
Shall we?
@JaykDayvas@amalgama___@EMILIOPUCCIE@ElijahSchaffer Itβs easier for you to say because your government Isnβt RACIST TOWARDS YOUR KIND , THE PEOPLE WHO RUN THE COUNTRY DISLIKES BLACK PEOPLE !!! have you not heard about slavery my guy , do you understand the damage that has done ?? The after affects of it ??