Preparing,Cooking, & Feeding Healthy Constructive Intellectual Conversations paired with Food for thought to nourish you mind & soul. You’re Invited Blessings.
Mental health tools:
Go into nature / Gods therapy room
Get sun daily
Workout
Change diet ,eat better
Scroll less
Meditate
Learn new things
Try new experiences
Practice Stoicsm
Practice active gratefulness
Pray as much as possible & necessary
Find someone to speak to
Get a therapist
Make time for a hobby that bring you joy
Write down your thoughts
Take Cold showers
Drink water
Take functional mushrooms
@19keys_ I’m not sure but just know we got that High Level BBQ plate waiting for you High Level Helathy Intellectual Conversations pires with BBQ! The collaboration coming I know you ready 👑
@ultralovedeluxe When the last time you had a healthy intellectual conversation at a BBQ? Then after turnt up to release all your worries, stresses & just have a genuine good time with good healthy intellectual people who are coming in peace with love & blessings?