BC Endurance Project

The BC Endurance Project (BCEP) aims to develop distance runners to achieve national & international performance standards. Supported by BC Athletics.

[Athletics Canada @AthleticsCanada]

A Canadian record breaking performance to end the year, @Dangerous_Cliff is the Athletics Canada / @BioSteelSports Athlete of the Month for December 👏

EN: https://t.co/kOMfC56cw7​
FR: https://t.co/vy3fRnraIY

[BC Endurance Project @BCEnduranceProj]

Team Canada 🇨🇦 proudly featuring BCEP's @kirstenklee! 🏃‍♀️👏

[Athletics Canada @AthleticsCanada]

The home team will be well represented as Athletics Canada names the 24 athletes to represent Canada at the 2020 Pan Am Cross Country Cup 🏃‍♀️🏃‍♂️

Full announcement: https://t.co/P8C73SXJg7

[Athletics Canada @AthleticsCanada]

Defending champions @lalongen and @lucabruca remain relaxed yet excited ahead of the 2019 Canadian Cross Country Championships in Abbotsford, BC on Nov. 30 🏃‍♀️🏃‍♂️
#ACXC2019 #ACXC

PREVIEW: https://t.co/iRhGyXeV8G

[Athletics Canada @AthleticsCanada]

Through 10km, @TrevorHofbauer (30:46) in the pack with @evanesselink (30:46) and @CamLevins (30:47) are the top three Canadian men!

[BC Endurance Project @BCEnduranceProj]

.@jkent_ takes the "W" in a new course record time of 23:15! ��

[Royal Victoria Marathon @VictoriaMarathn]

Winner of the 8K is Justin Kent (Burnaby) in a time of 23:15 setting a new course record. Congrats! #runVictoria #victoriamarathon #8K

[BC Endurance Project @BCEnduranceProj]

Great Results out of this mornings #UAEastside10K!

1. @evanesselink 29:50
4. @FluentStep 30:49
5. @HuntTheo 30:54

Congrats to all who ran!

[RunCRS West @RunCRSWest]

Results #UAEastside10K

Men
1. @evanesselink 29:50
2. @TrevorHofbauer 29:58
3. Ben Preisner 30:10
4. @FluentStep (Kevin Coffey) 30:49
5. @HuntTheo 30:54

Women
1. @MalindiElmore 32:44
2. @MiddletonKinsey 33:19
3. @LeslieSexton 33:33
4. Cleo Boyd 34:19
5. @DaynaPidhoresky 34:37

[BC Endurance Project @BCEnduranceProj]

.@lucabruca rolls a 13:30.36 on a sunny day at the @MortonGames in Dublin, Ireland. 🇮🇪 #bcep

[Morton Games @MortonGames]

Mile to go in the 5000

[BC Endurance Project @BCEnduranceProj]

@monsmaark @Edm_Marathon @evanesselink @FluentStep Yup!

[BC Endurance Project @BCEnduranceProj]

Great results at @Edm_Marathon this morning where @evanesselink took the win in 65:07 and @FluentStep placed 4th with a HUGE 1:40 Personal Best to run 65:55! #yegmarathon #bcep

[BC Endurance Project @BCEnduranceProj]

.@lucabruca goes 7:49.84 for 3000m in Cork, Ireland! Next up.... 5000m in Dublin! 🇮🇪 #bcep

[Dylan Wykes @DylanWykes]

The 2012 London Olympic marathon. 7 years ago today. Feels like a lifetime ago and just yesterday all at once. I still laugh in awe when I recall the roar of the crowd as we entered Trafalgar Square for the first time. Unlike anything I've ever experience before or since. Ho…

[BC Athletics @BC_Athletics]

🎉 MEDAL ALERT 🥇🥉 🎉 BC Athletes @tasha_wodak and @Dangerous_Cliff come first and third at the @Lima2019Games Pan Am Games. This is the first Gold in athletics for team 🇨🇦 and a Pan Am Games record for Natasha Wodak! #2019PanAmericanGames #Lima2019 #trackandfield #Athletics

[CBC Olympics @CBCOlympics]

Canada's got that double medal feeling in the 10,000m! #Lima2019

@tasha_wodak - 🥇
@Dangerous_Cliff - 🥉
Canadian fans - 🎉

https://t.co/kKsRJiiseI

[Athletics Canada @AthleticsCanada]

Pan Am BRONZE MEDAL 🥉

2019 Pan American Games Women’s 10,000m final!

🇨🇦 @Dangerous_Cliff claims the women’s 10,000m final bronze medal with a time of 32:13.34!

[BC Endurance Project @BCEnduranceProj]

@Dangerous_Cliff runs the 10,000m today at the 2019 Pan American Games! Watch live at https://t.co/O4HoM9Qzyf

[Athletics Canada @AthleticsCanada]

Team Canada 🇨🇦 for the Lima 2019 Pan American Games!

[BC Endurance Project @BCEnduranceProj]

.
The good results keep coming with @lucabruca going 13:35 for 5000m! #bcep

[BC Endurance Project @BCEnduranceProj]

Solid results out of Huesden, Belgium tonight with @Dangerous_Cliff going under the IAAF World Standard and Erica Digby running 15:35 for 5000m! #bcep

[BC Athletics @BC_Athletics]

Ten spots left! Make sure to not miss out on an amazing opportunity to train with some of the best in the country for the BC Endurance Project Cross Country Camp! Deadline to register is July 19th

[BC Endurance Project @BCEnduranceProj]

Only 10 Days Left To Register. Don't miss is amazing opportunity to train with and learn from with some of BC's & 🇨🇦 Best! https://t.co/XfNiYWtBzm