Chicopee Center Chiropractic & Wellness

You are a unique and whole person, and our care is rooted in that knowledge. We take a holistic approach in helping you achieve optimal health.

[Chicopee Center Chiropractic & Wellness @behealthier]

Research suggests that taking Pain relievers (like Advil and Motrin) too frequently may increase the risk of intestinal permeability.

[Chicopee Center Chiropractic & Wellness @behealthier]

If you’re considering trying a probiotic, DM me to discuss what will work best for your needs!

[Chicopee Center Chiropractic & Wellness @behealthier]

Consider this simple formula: Quality protein source + non-starchy veggies + starchy veggies + healthy fat.

[Chicopee Center Chiropractic & Wellness @behealthier]

All sugar feeds bad gut bacteria, which makes leaky gut worse. Remember, alcohol breaks down into sugar, so cut back on that too!

[Chicopee Center Chiropractic & Wellness @behealthier]

At the most basic level, a leaky gut means your intestines aren't as secure as they should be. Have you heard of “intestinal permeability”?

[Chicopee Center Chiropractic & Wellness @behealthier]

We’re exposed to a lot more toxins than we might realize. As a result, our gut pays the price!

[Chicopee Center Chiropractic & Wellness @behealthier]

Get vitamin C from citrus fruits, tomatoes, potatoes, strawberries, green and red bell peppers, broccoli, & Brussels sprouts.

[Chicopee Center Chiropractic & Wellness @behealthier]

It’s full of fiber, electrolytes, and vitamins, and makes a FANTASTIC vegetarian version of pulled pork: https://t.co/o7SJC8kHvr

[Chicopee Center Chiropractic & Wellness @behealthier]

Learn more about the shift of viral disease from animal to human in this short video: https://t.co/peMYQjl2pB

[Chicopee Center Chiropractic & Wellness @behealthier]

Avocado toast is popular for a reason! Think of it as a mini breakfast pizza and top it with anything you think is yummy!

[Chicopee Center Chiropractic & Wellness @behealthier]

No matter how healthy your immune system is, there are times when it can't fight off a new invader.

[Chicopee Center Chiropractic & Wellness @behealthier]

Not a fan of mushrooms, you just haven’t had the right dish yet. Take a second look: https://t.co/ZzY02IVHUu

[Chicopee Center Chiropractic & Wellness @behealthier]

Immunodeficiencies can be caused in a number of ways, including age, obesity, and alcoholism.

[Chicopee Center Chiropractic & Wellness @behealthier]

When bad gut bacteria outweighs the good, irritation and inflammation occur, causing the pores of the intestine to open up.

[Chicopee Center Chiropractic & Wellness @behealthier]

Sweet potatoes are a staple in many countries due to their high levels of nutrients. Try ‘em for yourself: https://t.co/b4QHF711zj

[Chicopee Center Chiropractic & Wellness @behealthier]

The immune response will recruit other systems, like the nervous system, in order to elicit an adequate response.

[Chicopee Center Chiropractic & Wellness @behealthier]

Jicama is perhaps the most exciting vegetable that you’re not eating: https://t.co/v6BiBReqim

[Chicopee Center Chiropractic & Wellness @behealthier]

Check out this short video to learn more about your immune system and flu symptoms: https://t.co/XG2chCslAm

[Chicopee Center Chiropractic & Wellness @behealthier]

Beets can seem ugly and intimidating, but don’t shy away! Start with these recipes: https://t.co/xPYU6hIBGL

[Chicopee Center Chiropractic & Wellness @behealthier]

Simply sprinkle some on yogurt or cereal, or blend it into a smoothie to prevent hayfever.