BeaconsAP

Building healthy, efficient, explosive athletes willing to compete and achieve at the highest level.

[Beacons Baseball @BeaconsBaseball]

Junior SS Dave Murphy completing hex bar hold for 2 minutes #BeastMode as he leads grey to an early lead @BeaconsAP

[Beacons Baseball @BeaconsBaseball]

Stage 1 of the Appleton Challenge is complete.. Grey squad with an early lead.. 2 days left!! #Beaconstrong #Compete

[BeaconsAP @BeaconsAP]

2015 Appleton challenge. Who has it better than us? Noooobody @BeaconsBaseball

[BeaconsAP @BeaconsAP]

Undefeated weekend for the Beacs! Just another week at the U #rollbeacs #beaconpride

[BeaconsAP @BeaconsAP]

@UMassBeacons no grey reps! Good job boys @BeaconsBaseball

[BeaconsAP @BeaconsAP]

Interphase recovery, shoulder stability day @BeaconsBaseball best shoulders in the conference

[BeaconsAP @BeaconsAP]

2 for 2 and back to back for @UMBMensSoccer. Congratulations to our guys 2015 LEC champs! #beaconpride

[BeaconsAP @BeaconsAP]

Congratulations @UMassBostonVB 2015 LEC champs!!! So much more to accomplish #beaconpride

[BeaconsAP @BeaconsAP]

Last week, first phase @BeaconSB @UMassBeacons love these girls #loseorchange

[BeaconsAP @BeaconsAP]

Hip to shoulder, knee to chest, body angle @BeaconSB #loseorchange

[BeaconsAP @BeaconsAP]

Good luck to @UMBWHockey and @UMBMENSHOCKEY in their first scrimmages tomorrow. Compete compete compete, but don't kill each other

[BeaconsAP @BeaconsAP]

Wants are impulsive. Preparation takes discipline, forethought, and can make your wants a reality. Our culture is preparation #loseorchange

[BeaconsAP @BeaconsAP]

Focus Friday... shoulder mob for throwers. Late-night with the squad @BeaconsBaseball

[Beacons Volleyball @UMassBostonVB]

"I am not telling you it is going to be easy, I am telling you it's going to be worth it"

[BeaconsAP @BeaconsAP]

Productive fall with these guys @BeaconsLacrosse. Pre-tourney morning stretch #loseorchange

[BeaconsAP @BeaconsAP]

The nervous system is the most limiting factor to an athlete's progression @UMBMENSHOCKEY #loseorchange

[BeaconsAP @BeaconsAP]

Neuromuscular development... explosive quickness, injury prevention @UMBWHockey #loseorchange

[BeaconsAP @BeaconsAP]

Shoutout @BeaconSB and the airdyne challenge today, way to compete! #loseorchange

[BeaconsAP @BeaconsAP]

Welcome to @UMassBeacons Athletic Performance's new twitter handle @BeaconsAP Follow us for updates, videos, & tips #loseorchange