Vincent Bechler

Juniata College Class of 2025.
Midfielder for Juniata Men's Lax.
Member of Hong Kong Lacrosse U21 Men's Team

[Vincent Bechler @BechlerVincent]

Great game yesterday with one of our conference rivals (Old Bridge HS) - proud of how hard my teammates played after 2 weeks off and how much money we and Old Bridge HS lacrosse raised to fight childhood cancer #GoBears #Medicinegame @ebhslacrosse

[Blue Star Lacrosse @BlueStarLax]

Congrats to Vince Bechler, Tom Ilvento, John Santoro and Seamus Schofield on being named top returning mids in the state!

[Garrett Bechler @GarrettBechler]

Winter League lacrosse highlight of the day comes from the @ebhslacrosse defense. @BechlerVincent (2021) with the takeaway, Defenseman Joe Palmer (2022) with the ground ball, starting the fast break, and earns the assist, GianFranco Deguida (2022) with the BTB finish.

[Garrett Bechler @GarrettBechler]

@ebhslacrosse Bears (and a pair of former Blackhawks teammates) working hard during winter league play to prepare for the coming spring season. Getting better, growing, and gaining valuable experience each and every game. Great group of boys who play very, very hard. #GOBEARS

[Parisi Speed School at NJAC @ParisiSpeedNJAC]

We are Parisi Speed School at NJAC. #JoinOurSquad

[Vincent Bechler @BechlerVincent]

@EastCoastDyes One of the absolute best vendors to deal with in lacrosse. Broke a shaft yesterday - a bit out of warranty but they covered it and replaced it. Will be my number 1 shaft/mesh choice for as long as they keep cranking them out!

[Vincent Bechler @BechlerVincent]

Winter lacrosse casualty #1 comes in week 2, game 3 @ebhslacrosse @EastCoastDyes

[Vincent Bechler @BechlerVincent]

Juniata's Mens Lax Instagram post after I accepted my offer to attend. Right now all I can think is about is getting my senior season started with Coach Murray and my @ebhslacrosse teammates

[Vincent Bechler @BechlerVincent]

Write up from my coaches on Bluestar after I was accepted to attend Juniata College next year. Proud to be a Bluestar alum.

[Vincent Bechler @BechlerVincent]

Playing in a fall league with my lil bro @SterlingBechler (2024) and finished with 7g and 3a between us to get a win in our season finale he got the assist on my first goal, I got the assist to his last goal. https://t.co/bu50PEoHgW
@ebhslacrosse @RPS_Fleet

[Vincent Bechler @BechlerVincent]

Created great separation off the split-dodge - but have to remember that after taking a bunch of faceoffs in a row the ball may get caught at the pinch point of the head when you go to shoot and go straight into the ground lol @BlueStarLax @hk_mens_lax @ebhslacrosse

[Vincent Bechler @BechlerVincent]

Supporting your heritage and country are important, supporting those who brought us the game that brings us so much joy and healing is MORE important. This should not be a fight and won't be if we all stand united to truly honor the game we love.

[National Geographic @NatGeo]

The Iroquois are fighting to play lacrosse—a sport they invented—at the 2028 Olympics #NativeAmericanHeritageMonth https://t.co/FIpQy59cwT

[Vincent Bechler @BechlerVincent]

Last tournament with @BlueStarLax this past weekend. Huge thanks to all my coaches for all the support and time preparing me for the next step in my lacrosse journey playing @JuniataEagles. Final game of the day I got the faceoff win to start the fast break goal. @ebhslacrosse

[Vincent Bechler @BechlerVincent]

Having a great time playing with the Spotswood HS JV guys that I coached with my Dad for the last 2 yrs. Mostly freshman playing up in the varsity division and playing hard all game long no matter the score. Got a great feed on the man-up from Madden for the cross-hand goal.

[Vincent Bechler @BechlerVincent]

Some fall ball goals are just more fun than others....Lost the clamp on the faceoff but stayed on the hands and jarred the ball and (his stick) loose for the scoop and score @ebhslacrosse @BlueStarLax

[Vincent Bechler @BechlerVincent]

Sometimes you have to take the slash (and some cool bruises), draw the flag and score so you can double up the goal with your man up team. Fall ball with my HS team @ebhslacrosse and ready to play some full field lacrosse with @BlueStarLax tomorrow.

[Vincent Bechler @BechlerVincent]

Mon Workout 9/21

30 Min of Wall Ball
Jog 2 laps
Stretch out
Total 15 Reps 3000 yards
10 burpees
Run 20 Sprint 20 Run 20 Sprint 20 Run 20
30 sec plank
Sprint 100
Rest/Hydrate 60
Jog 2 laps Cool Down

[Vincent Bechler @BechlerVincent]

Fri workout 9/18
30 Min of Wall Ball
Jog 2 laps
Stretch out
Total 15 Reps 3000 yards
10 Jump Squats
Run 20 Sprint 20 Run 20 Sprint 20 Run 20
10 Pushups
Sprint 100
Rest/Hydrate 60
Jog 2 laps Cool Down 
#fallballready @BlueStarLax @ebhslacrosse

[Vincent Bechler @BechlerVincent]

Thu Workout 9/17
Happy Birthday Uncle Ryan!

30 min of Wall Ball
30 min of SNG faceoff reps
30 min Footwork speed/agility work

[Vincent Bechler @BechlerVincent]

Wed Workout 9/16
30 min of wall ball
4 mi run in just under 32min
Huge Bonus @BlueStarLax has invited their 2021's fall ball training begins Sunday - excited too get back out on the field