Flow Motion Pilates

Body Control Pilates qualified, Level 3 Mat-based #Pilates teacher, Team GB #freediver and ex-gymnast.

[Daan Verhoeven @FreediverDaan]

New video with @Beciflowmotion coming out soon! Which thumbnail do you prefer?

[Daan Verhoeven @FreediverDaan]

One of the deepest of his country, Andriy Khvetkevych 🇺🇦

[Daan Verhoeven @FreediverDaan]

The amazing Ekaterina Sadurskaya 🇺🇦 and Beci Ryan

[Daan Verhoeven @FreediverDaan]

My friend and colleague Denys Rylov 🇺🇦

[Daan Verhoeven @FreediverDaan]

Elena Datsiuk 🇺🇦 doing a little dance on her way up from a deep dive

[Daan Verhoeven @FreediverDaan]

The incredible streamline of Alexander Bubenchykov 🇺🇦 in 2016

[Daan Verhoeven @FreediverDaan]

The amazing Nataliia Zharkova 🇺🇦 in 2016

[William Trubridge @WillTrubridge]

Support "🇺🇦 An hour for Ukraine - record attempt underwater swimming" on PledgeIt! https://t.co/1mnNjV9Yhp via @pledgeit

[Flow Motion Pilates @Beciflowmotion]

@FreediverDaan So much fun!!!

[Daan Verhoeven @FreediverDaan]

@Beciflowmotion in the washing machine

[Daan Verhoeven @FreediverDaan]

@Beciflowmotion and the bubble ring

[Daan Verhoeven @FreediverDaan]

found something better than an underwater lotus (aka 'floatus'): TWO underwater lotuses! Floati?

[Flow Motion Pilates @Beciflowmotion]

Fascinating!

[Cristín🐢 @cristinlambert]

Amazing to see this piece in today's @theipaper 🎉

[Daan Verhoeven @FreediverDaan]

reaching for the light
the amazing @Beciflowmotion doing an underwater dancing pose, while the school of fish is slightly perplexed

[Daan Verhoeven @FreediverDaan]

#floatus

[Flow Motion Pilates @Beciflowmotion]

Floating in another universe. So love this photo by the amazing @FreediverDaan 💙
#floatus

[Daan Verhoeven @FreediverDaan]

#floatus

[DeeperBlue.com @deeperblue]

New Post: Beci And The Blues – Freediving With Blue Sharks https://t.co/8YdIYAPZgB

[🌊 francesca @free_dive]

Bom dia! Rise + shine 🌞 with a simply gorgeous video by @FreediverDaan featuring the sexiest of #bluesharks and an adorable 🥰 as always @Beciflowmotion LOVE LOVE LOVE 💙🦈💙🦈💙🦈💙

https://t.co/nXg5vhnFHQ

[Daan Verhoeven @FreediverDaan]

@Beciflowmotion freediving with blue sharks in Cornwall
https://t.co/SJLwwtrdI8

[Flow Motion Pilates @Beciflowmotion]

@FreediverDaan’s latest video is like a beautiful piece of poetry in motion. I feel so proud to be in it and so lucky to have been able to freedive with these glorious and magnificent beasts https://t.co/9xD8L1j9m5