kemp

Christ follower. Washed Up ⚾️ player

[Kemper Bednar CSCS @KemperBednar]

One thing I wish I would’ve understood and implemented when I was a collegiate athlete
-Fuel correlates to feeling

Whether it be energy through out day, how the body feels after a double header etc.

Athletes- Fuel up!!
Coaches too!

(need to invest in chickens @Brandon_L_Pigg)

[kemp @BednarKemp]

Good Luck this season @KeiserBaseball @BrookFordyce!

Another trip to Lewiston doesn’t sound like a bad idea 🤟

[kemp @BednarKemp]

“The lion is not the tallest animal in the jungle, the lion is not the largest animal in the jungle, the lion is not the most intelligent animal in the jungle, and yet when the lion shows up he is king”

BE A LION

[kemp @BednarKemp]

Happy Father’s Day to all my dog dads out there

[kemp @BednarKemp]

@BrookFordyce do you guys need a manager for this playoff run? I’m free for the next couple weeks. Big team morale guy.

[Keiser Baseball @KeiserBaseball]

🚨𝗠𝗼𝗻𝘁𝗴𝗼𝗺𝗲𝗿𝘆 𝗕𝗼𝘂𝗻𝗱🚨

Keiser will head to Montgomery, Ala., as the No. 3 seed. The Seahawks will face the No. 2 seed Faulkner Eagles on Monday, May 16.

#DefendtheBeach #SUNBSB #NAIABaseball

[kemp @BednarKemp]

My Mood waiting for the announcement @zachmazurr

[Keiser Baseball @KeiserBaseball]

🚨𝗡𝗔𝗜𝗔 𝗦𝗲𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗦𝗵𝗼𝘄🚨

The Seahawks will see where they are heading to this evening. TUNE IN to find out!

➡️: NAIA Baseball Selection Show
⌚️: 5:00 PM ET
📺: https://t.co/9LpYlQv2Vb

#DefendtheBeach #SUNBSB #NAIABaseball

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🚨Attention baseball players...🗣️

⚾️Food first

⚾️Protein and carbs

⚾️Champions are built in the off-season

⚾️Rehydrate and refuel with chocolate milk

⚾️Recovery is a 24-hour process and an opportunity to get better

⚾️What you eat now is either helping you or hindering you!

[Book @DevinBook]

Today is a great day ♾

[kemp @BednarKemp]

@Chiefs

[AB @AB84]

WR AB

Throw it

[kemp @BednarKemp]

It was always griff going big fly @griffin_everitt

[Nebraska Baseball @HuskerBaseball]

Got out in a a hurry.

☄️ @griffin_everitt

[kemp @BednarKemp]

Love it. The ultimate sign of respect.

I was thinking maybe we have some trumpets playing when he walks in as well as someone to announce his arrival. 🤴

[Matt Hinkley @Matt_Hinkley_]

We typically silence the music and bow down.

[kemp @BednarKemp]

@iammatthinkley Does everyone just go quiet in @CresseySP when this man walks in to workout, hit or catch a pen?

[kemp @BednarKemp]

Life happens fast. Be adaptive.

Bend. Twist. Stretch. Anything. But never break.

EVA

[kemp @BednarKemp]

Blessing your timeline with some guitar playing @zachmazurr

[Keiser Baseball @KeiserBaseball]

T1| Mazur with the GRAND SLAM!!!

KU 4, WIU 0

[kemp @BednarKemp]

Me taking in Nick Bare’s content @BPN_Supplements

[kemp @BednarKemp]

Thank you for the best weekend ever @BPN_Supplements

[kemp @BednarKemp]

Hahahahahhhhhahahahahahahahhhhahahhahahahahahhahahahahahahahahahahahahahhaahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahhahahahahahahahahahahhahahahahahahahahahahahahahahhahahahahahahha

13 seconds

[kemp @BednarKemp]

@iammatthinkley @zachmazurr

[kemp @BednarKemp]

New phone background @zachmazurr