B

Interested in future renewable energy and technology

[B @beelee51]

@ElectrekCo @fredlambert @DMC_Ryan @Model3Owners @TeslaMotorsClub @Teslarati @TheTeslaLife @Model3VINs @teslanomicsco @teslatidbits @TheTeslaShow @Gfilche Thanks for all the help with the great work you all do! My day has finally arrived and on Elon's birthday 😎! Dual motor

[Sawyer Merritt @SawyerMerritt]

Here is @SpaceX's full IPO roadshow presentation from CFO Bret Johnson, who has been CFO at the company for the last 15 years.

It's worth watching.

[Elon Musk @elonmusk]

Cybercab driving itself out of the GigaTexas factory

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[World of Engineering @engineers_feed]

The inventor of the helicopter, Igor Sikorsky, in the Sikorsky H-5 helicopter, 1945.

[Nick shirley @nickshirleyy]

🚨 Here is the full 40 minutes of my crew and I exposing California fraud, Minnesota was big but California is even bigger... We uncovered over $170,000,000 in fraud as these fraudsters live in luxury with no consequences. Like it and share it, the fraud must STOP.

We ALL work way too hard and pay too much in taxes for this to be happening. These fraudsters have been able to defraud American taxpayers for years without any pushback from the public and politicians.

It is time to EXPOSE IT ALL and end America's fraud crisis.

[Ian Carroll @IanCarrollShow]

Trump is Israel’s little b*tch

[Craig Brockie @CraigBrockie]

Scientists just cracked the Parkinson's disease code after decades.

It all starts in your gut. And it's easily preventable.

They've proven it across 5 countries with 94 patients.

This changes everything we know about Parkinson's:

[Sawyer Merritt @SawyerMerritt]

BREAKING: Tesla has introduced a new dual-motor AWD Cybertruck trim for $59,990, its most affordable trim yet.

• 325 mile range
• 7,500 lb towing capacity
• 0-60mph: 4.1s
• Bed with motorized tonneau cover
• Bed Outlets (2-120v, 1-240v)
• 325kW max charging speed
• Coil spring with adaptive damping
• Durable textile interior
• 18’’ Wheels with all-season tires
• 10" ground clearance
• Weight: 6,537 lbs
• Same 18.5" center display as other tires. No 9" rear screen

[Tesla @Tesla]

First Cybercab off the production line at Giga Texas

[B @beelee51]

@morellifit Peptide U

[Ming @tslaming]

https://t.co/AQNW975LGK

[Sawyer Merritt @SawyerMerritt]

Today, SpaceX shared a new picture (on left) of its next-generation Raptor 3 rocket engine, the most advanced rocket engine ever made.

• Almost 2x the thrust of Raptor 1
• Costs 4x less
• Much lighter. Will save 2,425 lbs of weight per engine, or 94,575 lbs (42.9 metric tons) per launch
• No heat shield
• Optimized for manufacturability

It will first fly aboard Starship Version 3, with the first launch currently targeted for Q1 2026.

(New photo on left from SpaceX's new quarterly impact report)

[Sawyer Merritt @SawyerMerritt]

BREAKING: Tesla Model Y Robotaxi with literally no one in the car spotted driving itself on public roads in Austin, Texas!

A new age has begun 🤖

[Tesla @Tesla]

Just saying

[Camus @newstart_2024]

Imagine feeling like you’re in your 20s again — no CPAP, no endless pills, boundless energy every single day.

That’s exactly what happened to Dana White after 10 weeks working with Gary Brecka… and Megyn Kelly just got him to spill every detail.

The crazy part? It’s not some secret peptide or $20,000 IV drip.
It starts with three non-negotiables that every single Blue Zone (the places where people routinely live past 100) has in common:

1. Sleep like your life depends on it (because it does)

2. Eat only foods your great-grandmother would recognize

3. Move every single day — sitting really is the new smoking

But here’s where it gets wild: once those are locked in, Brecka runs one simple cheek-swab genetic test that shows exactly which raw materials (vitamins, minerals, methylated folate, etc.) your unique body can’t convert properly.

Give your body the exact nutrients it’s been begging for — often things as basic as real vitamin D3 from sunlight or a bioavailable B vitamin — and the results feel like pure magic.

Restless mind at 2 a.m.? Fixed.
Bloated after the same meal one day but not the next? Gone.
Brain fog and zero motivation? Suddenly you’re crushing life again.

This 5:49 clip of Gary laying it all out for Megyn is straight fire — zero fluff, all science, all results.
If you’ve ever wondered why you’re “doing everything right” but still feel off… watch this now.

Your future 20-year-old-feeling self will thank you

[Sawyer Merritt @SawyerMerritt]

Jason Cammisa on trying @Tesla FSD V14 during an hour long trip after being critical of FSD in the past:

"I had to eat my shit and my words; This f**king car drove us the entire way, expertly, making lane changes whenever it wanted, with nothing dangerous. No jerks, no side-to-side. Beautifully smooth. It f**king pulled into the parking lot and backed itself into a parking spot. And then it drove us all the way back to San Francisco; This is door to door amazing. Couldn't believe it."

[Bryan Johnson @bryan_johnson]

I reduced microplastics in my sperm by 85% and I think it was the dry sauna

[Bryan Johnson @bryan_johnson]

Sauna is one of the most effective health protocols I've done. Here is everything I've learned; it's the most robust characterization ever produced.

Results:

1) Fifteen sessions of sauna dramatically reduced environmental toxins in my body:

+ 65% drop in 2,4-D
+ 100% drop in MEP
+ 15% drop in MBP
+ 100% drop in MEHP (undetectable post sauna)
+ 56% drop in NAPR
+ 56% drop in HEMA
+ 100% drop in Perchlorate (undetectable post sauna)

2. Sauna eliminated 85% of microplastics from my ejaculate.

Nov 2024:
165 particles/mL
July 2025: 20 particles/mL

Nearly identical drop in my blood same time period:
Oct 2024: 70 particles/mL
May 2025: 10 particles/mL

3. Sauna, without ice on the boys, devastated my fertility markers.

Total Motile Count: –56%
Concentration: –30%
Motility: –50%
Morphology: –48%
Count: –9%

4. Sauna coincided with my fertility markers being at an all-time high. I have more total and motile sperm than 99.6% of men of any age, including men under 25.

+ total count: 600 M
+ concentration: 162 M
+ motility: 55%
+ total motile count: 330M
+ morphology (normal): 10%

We do not know what to make of these improvements. Was it the sauna? Sauna + ice? Ice only? We don't know but we did not identify any other protocols or lifestyle changes during this interval that would plausibly account for the change.

5. My vascular function improved by a ten year reduction in age. Now I have the vascular age of an elite 18-early 20s.

+ Central Systolic Blood Pressure: 96 mmHg
+ Central Pulse Pressure: 20 mmHg
+ Pulse Pressure Amplification: 160%
+ SEVR: 227%
+ Augmentation Pressure: 1 mmHg
+ Augmentation Index Wave: 3%
+ Traditional blood pressure: 107/75 mmHg

6. What type of sauna?
Use a dry sauna with high temperatures between 80-100°C (176 to 212°F) and 5-20% relative air humidity. Aim for the lower end of this spectrum, especially as a beginner. Higher temperatures closer to the boiling point can cause side effects like headaches and severely dried nose and eyes.

Note: Steam baths, hot tubs, and infrared saunas fail to replicate the same effects because they do not allow you to safely reach the required high temperatures and do not induce the same level of sweating, the necessary inverted (skin-to-core) temperature gradient, and the massive re-direction of blood to the skin with resulting vasodilation.

Dry sauna is unique, and very likely superior to wet (steam bath) and infrared saunas. By heating up your skin way faster than your core, dry hot sauna flips your core skin temperature gradient, eliciting the following hormetic benefits:

+ enhanced blood flow: the heart pumps up to 70% more blood, similar to intense aerobic exercise (zone 2-+ increased sweating for detoxification: to maintain a stable core temperature, the skin produces 0.6-1 liter of sweat per hour, facilitating significant detoxification.
+ improved heat tolerance: the body becomes better at handling heat, leading to a lower core body temperature (offering metabolic advantages)
+ safe activation of heat shock proteins: the skin experiences substantial heat shock protein activation, while a modest 1°C increase in core temperature is sufficient to activate these proteins without the risk of hyperthermia.
+ extended Exposure at higher temperatures: dry saunas are more tolerable for longer durations and at higher temperatures, maximizing the benefits.

7. Sauna protocol and frequency
Type: hot dry sauna
Temperature: 176–212°F ( I do 200°F)
Relative air humidity: very low, 5-20%
Duration: 20 min
Frequency: 4–7x a week

8. Heat Protection

If you'd like, you can protect your head from the heat by wearing a sauna hat or wrapping it with a towel (use only cotton or other 100% natural material). You can breathe through a towel or cloth if needed to protect your nose. I am personally fine not doing this.

Most importantly, ice the balls.

Icing the testicles is absolutely required to prevent heat from damaging fertility markers.

+ Ice the testes during the sauna session.
+ Use a non-toxic, reusable ice pack material.
+ Wear cotton boxers and shorts.
+ Place ice packs in between the boxers and shorts.
+ Keep them in place for the entire session.

Men should care about preserving fertility markers even when they are not trying to conceive. Sperm quality is tightly coupled to testicular function, which governs testosterone production, metabolic health, and long term endocrine stability. When fertility parameters decline, the same upstream dysfunction often drives lower testosterone, higher inflammation, and increased cardiometabolic risk.

9. Hydration

Dry sauna induces sweating as part of its beneficial mechanism. Be sure to hydrate properly. In general, you might need to rehydrate with up to 16–32 oz (0.5–1 L) of fluid after a sauna session. Be sure to add electrolytes.

If you want to be precise, measure your sweat amount and electrolytes (saltiness) using a patch (e.g., from Gatorade) to quantify your liquid and electrolyte loss, and rehydrate accordingly. Some people have saltier sweat than others and must ensure they replenish electrolytes as well as water.

My results: my body sweats 18 oz during a 20 min sauna at 200 °F, with a sodium concentration of 25-39 mg/oz. A single sauna session flushes 450–700 mg of sodium out of my body.

#

I wish you all the best in life my friend. A new era or being human is here. One where existence is the highest virtue. Prioritize sleep, daily exercise and eat well and you'll be in a strong position. Try to avoid the bad stuff. Anything that takes away your agency.

Be a warrior and caretaker of existence. Don't Die.

[Mario Nawfal @MarioNawfal]

GROK SAVES A MAN’S LIFE AFTER ER MISSES NEAR-RUPTURED APPENDIX

A 49-year-old man says Grok, the AI built by Elon’s xAI, saved his life after an ER doctor misdiagnosed a near-ruptured appendix as acid reflux and sent him home.

In agony for 24 hours, the man turned to Grok for help.

After listing his symptoms, the AI flagged a “perforated ulcer or atypical appendicitis” and told him to go back immediately and demand a CT scan.

He copied Grok’s reasoning, returned to the hospital, insisted on the scan, and doctors found an inflamed appendix on the verge of rupture.

Six hours later, it was removed, and the man woke up laughing under anesthesia, pain-free.

He later revealed he didn’t tell doctors that Grok had advised him, claiming instead that “his sister, a nurse,” had urged the test, worried they’d ignore AI input.

The post went viral, with users calling Grok’s intervention proof that AI can spot what overworked doctors miss.

Some even said they’d “welcome AI doctors if it meant better care.”

Elon has long predicted AI-powered medicine would arrive before most expect.

After this? It might already be here.

Source: @Teslarati

[Tesla Owners Silicon Valley @teslaownersSV]

Cybercab is individualized point-to-point autonomous transport