EMPOWERED Counseling

Team of Counselors. EMPOWERing within our expertise. Eating disorders. EMDR. Play Therapy. Couples. Anxiety. PMDD. Trauma. Autism. HSP. Depression & More

[EMPOWERED Counseling @beEMPOWEREDllc]

For October’s #pregnancyandinfantlossawarenessmonth our resident #maternalmentalhealth expert writes today’s #blog. She speaks about #selfcare and #coping with #loss. May this be helpful to you or a loved one in the process of #grief. https://t.co/pArun86zIy #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

Meet Leesie Ardrey LPC Intern supervised by Beth Coles, LPC-S, RPT-S! Leesie works with children, teens & young adults. Her specialties include: play therapy, parenting, anxiety/depression, teen issues, trauma and relationship difficulties.

#therapistthursday #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

Meet Lyndsey Martin, LPC Intern supervised by Kelley Doss, LPC-S, CEDS! Lyndsey enjoys working with teens and adults and passionate about working with individuals who have eating disorders, mood disorders, and personality disorders.
#meettheteam #therapistthursday #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

The #holidays are here- often called the “most wonderful time of the year” and yet sometimes the holidays just aren’t happy. Start a new tradition! Just because it’s what you’ve “always done” doesn’t meet you have to do it this year too! #selfcare #tips https://t.co/7EVhVmXTUf

[EMPOWERED Counseling @beEMPOWEREDllc]

Repeat as needed to #beEMPOWERED

#affirmations #worthit #worthy #valueyourself #selflove #counseling #mentalhealth #therapy #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

There is ALWAYS something to be #thankful for. May you identify something- big or small- that you are thankful for today. #Gratitude unlocks the fullness of life and can turn what you have into enough. A path to joy.

#gobblegobble #talkturkeytome #thanksgiving #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

Meet Emma Mack, MS, LPC Intern, NCC supervised by Jessica Callahan, LPC-S. Emma enjoys working with adults and her specialties include anxiety/ depression, life transitions, trauma recovery, personal growth identity development and mindfulness.
#meettheteam #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

Stay in your own lane! Instead of comparing yourself to others, keep the focus on where you've been and where you're going. Rock on with your bad self!

#wednesdaywisdom #presentoverperfect #goals #desires #beEMPOWERED #counseling #mentalhealth #therapy #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

"Each #sunrise brings a new day, with new hopes, for a new beginning." ~Anonymous

#BeginAgain #tuesdaythoughts #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

"Let whatever you do today be enough. Let go of the judgement you have about what you should be or could be doing, and today, allow yourself to simply be."

— Daniell Koepke, You Are Enough

#mondaymotivation #beEMPOWERED #counseling #mentalhealth #therapy #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

It's our final #OfficeSpotlight day! Today we are featuring Jessica Callicutt, LPC-S, RPT-S, CEDS-S. Jessica loves her tranquil organic environment, her fellow counselors and the way her office holds space for so many brave clients

#beEMPOWERED #therapistthursday #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

Today is #worldkindnessday ! Take some time to reflect on the kindness you have experienced in your life and how it has shaped you. Kindness brings us together! Let's #makekindnessthenorm. What act of #kindness will you do for someone today?

#spreadkindness #love #beEMPOWERED

[EMPOWERED Counseling @beEMPOWEREDllc]

Repeat as needed to #beEMPOWERED.

#attitudeofgratitude #grateful #mindfulness #presentnotperfect #counseling #mentalhealth #therapy #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

Notice. Reflect. What are you grateful for in your life today?

#attitudeofgratitude #grateful #presentnotperfect #beEMPOWERED #counseling #mentalhealth #therapy #richardsontx

[EMPOWERED Counseling @beEMPOWEREDllc]

Say it out loud. Release freely so that you can create space for the things that are coming your way.

#letgo #createspace #receive #abundance #beEMPOWERED #counseling #mentalhealth #therapy #richardsontx