Jeff G

Full-time computer geek, part time coach and player of field hockey and lacrosse. Phish fan, musically only.

[Jeff G @BeetleLaxFH]

@jmolivalozano RST

[Jeff G @BeetleLaxFH]

@Craig__Edwards_ core

[Jeff G @BeetleLaxFH]

@pbasilstrength UNILATERAL

[Pat Basil @pbasilstrength]

Are you skipping Single Leg work?

You’re stealing valuable training from your athletes if so

Not to worry

I’ll show you how to program Single Leg work in my free Unilateral Training Guide

To get it:

1 Retweet this
2. Reply “UNILATERAL”

I’ll DM it to you

Must be following

[Jeff G @BeetleLaxFH]

@Craig__Edwards_ strong

[USA Field Hockey @USAFieldHockey]

Don't miss this! For the first-time ever, the @Pirates will host a "Field Hockey Night" at PNC Park, in partnership with the @PGHVenomFH Club, on Tuesday, August 8, 2023 when they take on the @Braves. The first pitch is set for 7:05 p.m. ET. ⚾️🏑

https://t.co/jEo7hpTMrU

[Keith Ferrara @keithjferrara]

I decided to make the SPORTS PERFORMANCE TRAINING BLUEPRINT

A video containing basic principles on programming for :

- Sprints
- Jumps
- Lifts
- Conditioning

I’ll send it to you for FREE

All you have to do is RT this post & make sure you’re following me (so I can DM you).

[PR Field Hockey @prfieldhockey]

Hello Western PA Field Hockey Community-
Please complete this short survey to help us assess the state of the sport here, identify opportunities, and develop a field hockey network.

https://t.co/srbEhpBu5y

[Jeff G @BeetleLaxFH]

@Craig__Edwards_ core

[SVC Men's Lacrosse @SVC_MLAX]

🚨 Excited to announce our first ever Saint Vincent College Men’s Lacrosse Prospect Camp on September 25th!

Further information and registration can be found below and in the link in our bio.

https://t.co/WiMQxZnDd8

Can’t wait to see you there!

[SVC Men's Lacrosse @SVC_MLAX]

Want to grab some Saint Vincent Lacrosse gear? No problem, we got you covered!

TEAM STORE IS LIVE!

https://t.co/OpiFEgwRbC

[LivePhish @LivePhish]

LiveBait Vol. 19. Available Now! 17 tracks to get you ready for @phish's Spring + Summer 2022 Tours! Absolutely free. Now streaming via the LivePhish App + available for download. Share with your friends. Compiled by @shapsio. Listen now: https://t.co/eAqev8gdHL

[Phish @phish]

Phish's Spring 2022 Tour kicks off this Friday in Orange Beach, AL. LivePhish will webcast all 8 shows from the tour ☀️ Save when you grab the "I Saw It Again" Webcast Pass or buy shows individually. Pre-order the webcasts now at https://t.co/4E0Bs5cvLz ���

[Phish @phish]

LivePhish will webcast all four shows from @Phish's run at @thegarden April 20-23, including a three-set show (as originally planned for New Year’s Eve) on April 22. Order each show individually or save when you grab a 4-night pass at https://t.co/4E0Bs5cvLz ⚡️

[Phish Dry Goods @phishdrygoods]

Fresh Spring + Summer Hues

[Cricket Australia @CricketAus]

We are shocked and saddened by the passing of Shane Warne.

A true cricketing genius.

Our thoughts are with his family, friends and fans all across the world.

[Phish @phish]

Watch now in 4K HRD: "Wolfman's Brother" from Phish's 2/26/2022 show at Moon Palace, Riviera Maya, Mexico. https://t.co/52SY0lx7lP

[SVC Men's Lacrosse @SVC_MLAX]

GAME. DAY. 🚨

Ready to compete!

[Phish @phish]

Phish will embark on a 34-date Spring + Summer Tour beginning with three shows in Alabama Memorial Day weekend and culminating with the band's first four-night run at Dick's Sporting Goods Park in Colorado over Labor Day weekend. Complete details: https://t.co/fJmg1SjlM8

[Post-Gazette Sports @PGSportsNow]

Pitt women's lacrosse's wait is nearly over with inaugural game, season days away https://t.co/LvmUNbQLpO