Be Female Charity

Be Female is a charity set up to Educate, Empower & bring Change to better the lives of females & in turn all those around them. It is for females of all ages.

[Be Female Charity @BeFemaleCharity]

We would like to offer more support and resources to improving the lives of females (or both sexes). If you are a counsellor, mentor, life coach and would like us to consider you as a referral, then please get in touch.

https://t.co/4G64Kx0l0Y

#helpushelpyou #keepintouch

[Be Female Charity @BeFemaleCharity]

FPA, the sexual health agency, has tips and advice to give parents the confidence and knowledge to talk about sexual health whatever their age.

https://t.co/iL4GUiGZBH

#sexeducationforparents #beinformed #parentaladvice #befemale #sexualhealth #supportyourchildren

[Be Female Charity @BeFemaleCharity]

Becoming a widow you will feel a tremendous sense of loss, sorrow and loneliness. This can have a huge effect on your wellbeing. However, it doesn’t have to stop you from having the mindset of wanting joy in this next stage of life.

https://t.co/x0PqJXvR16

[Be Female Charity @BeFemaleCharity]

We’ve had to get to grips with technology over the past 18 months. Tech companies are working to improve this working experience. This article is interesting as just over 18 months ago working from home was very much an option only open to the few.

https://t.co/ulBF9OK6bs

[Be Female Charity @BeFemaleCharity]

Match Mothers is a charity that offers support and information to mothers apart from their children. Whatever the reasons are for this, their support is non-judgemental. Go to their website for more information.

https://t.co/AkWtbFZjEh

#matchmothers #mothersapart

[Be Female Charity @BeFemaleCharity]

Did you know it's Never give up day today? As a child this is often said to us, but as we grow up it sometimes get forgotten. Don’t give up, chip away at whatever tasks and goals you have. Learn from those mistakes and believe in yourself.

#nevergiveup #keepgoing #bestrong

[Be Female Charity @BeFemaleCharity]

Did you know that every day, women in the UK are struggling with life-controlling issues? The UK has the highest rate of eating disorders and self-harm in Europe. For advice and support click below:

https://t.co/wk8YAGeh0Z

[Be Female Charity @BeFemaleCharity]

Itchy skin at night is one of those irritations that can come from nowhere. At night it can seem worse. This article looks at what you can do and ways to control it.

https://t.co/UJdim1tPE0

[Be Female Charity @BeFemaleCharity]

Are you looking to adopt? Are you worried about all the steps you will need to go through to adopt? A new £48m National Adoption Strategy seeks to improve adoption services and help place more children with families.

https://t.co/3Q0GBCMTEX

[Be Female Charity @BeFemaleCharity]

I’d rather regret the risks that didn’t work out, than the chances I didn’t take at all. Take every opportunity given to you, learn and grow from it. Such great advice from Simone Biles.

[Be Female Charity @BeFemaleCharity]

Relationships go through highs and lows. Lots of pressures can add to how you feel about your partner. They can also lead to you growing apart and questioning whether you should remain together. We lay out six questions you need to ask yourself.

https://t.co/TznFLaUsA0

[Be Female Charity @BeFemaleCharity]

We are quick to judge others and the media intensifies this. The images are normally altered to look better, so comparing yourself with these could leave you feeling disappointment. How can you build self esteem? Check out our resources on the link.

https://t.co/e6W1aSeAA1

[Be Female Charity @BeFemaleCharity]

Happiness Happens Month launched yesterday with a 31 day happiness challenge. Smile, laugh and have fun as the world will seem better if your do. Start by making yourself feel happy and then spread the love. What will you do?

[Be Female Charity @BeFemaleCharity]

Friends. We cannot live without them. They share our highs and lows, offer advice and support and just generally make our lives a better place. Its national friendship day so tag a friend to show them the love.

[Be Female Charity @BeFemaleCharity]

Here at Be Female we are gripped in the Olympic fever. How inspirational are these athletes?

Watching sports we would never normally watch, the mountain biking and taekwondo are hits with us. Share your favourite moments so far.

[Be Female Charity @BeFemaleCharity]

With a fantastic vaccine program underway in the UK, the next talking point is vaccinating children. The BBC have pulled together a useful article about how this works.

https://t.co/PDQupFPTI0

[Be Female Charity @BeFemaleCharity]

Here at Be Female we have loved seeing @thepsychologymum content. Her latest post talks about the lyrical paths of lockdown. We all go through different emotions, and everyone take on lockdown is different due to personal experiences, preferences and situation.

[Be Female Charity @BeFemaleCharity]

Schools out for the summer. Well some lucky people have already finished but if you haven't what are your plans? Are you managing to get a break in somewhere to relax and recharge? Are you just going to see how the weeks take you and be spontaneous?

[Be Female Charity @BeFemaleCharity]

Hydration in this weather is vital. The British Nutrition Foundation has created a PDF to show how you can ensure you are getting the 6-8 glasses per day that is essential to maintain a healthy body and mind.

https://t.co/1kzzFxBj5T

[Be Female Charity @BeFemaleCharity]

The loss of your child can often feel beyond our understanding, feel beyond our ability to move forward, feel like part of you is permanently missing. We have listed some websites that can help at the point of loss and how to move forward.

https://t.co/KqRUC2pAO6