#BeHench

Fitness tips, blog and general well being!!
Find us on facebook at Hench fitness

[Museum Lover @RealSunTzu2024]

Legend Ryan Giggs with Radamel Falcao - Awsome signing. #MUFC

[Stuart Mathieson @StuMathieson7]

Great work @tommathieson @MackandSaund #proud

[Matchroom Boxing @MatchroomBoxing]

WIN an official #TeamBrook walk-on tee!!
RETWEET this & FOLLOW us to enter!
Comp ends 7pm today #PorterBrook

[#BeHench @Behench]

@Jay_1990MCFC I've changed mine about 5 times!!

[Bevvvooo @Bevvvooo]

Anyone seen this bike around Sale? Contact me ASAP!!! @GMPSale @gmpolice stolen from broadheath!!

[#BeHench @Behench]

@martineyresy @Bi7rrd @luke_bigdog get in mate!

[Martmeister @martineyresy]

@Bi7rrd @luke_bigdog @Behench got my pedals/cleats and shoes tonight too, ready to put some power into it this week

[#BeHench @Behench]

Another 20 miler tonight, felt much better than Sunday!! #behench

[#BeHench @Behench]

Great boot camp yesterday, numbers growing and people feeling the benefits of the workouts after 2 weeks!! @martineyresy @louby_ #behench

[Ben Bird @Bi7rrd]

Weekend of fights #FrochGroves2 #UFCBerlin and #ufc Brazil finale, just told the wife, see you Monday babe!! Ps follow @Behench cheers!!

[#BeHench @Behench]

Guys don't forget it's boot camp tomorrow 8.50am wythenshawe park! Hardest part is turning up! #BeHench #bootcamp

[Ryan Rhodes 👊🏼 @26RLR]

#boxing come on then RT for Froch to win or Favourite for Groves to win I'm going Froch to win late TKO #26RR

[#BeHench @Behench]

Medicine ball workout plan, easy to follow with great gains, have a read here https://t.co/7FJINFJRho #behench

[Ben Bird @Bi7rrd]

Come in we need to get @Behench to there 1st 100 followers, 2 lads from manchester with a wealth of fitness knowledge and great ideas!!

[#BeHench @Behench]

Guys remember to like our Facebook page Hench Fitness! #BeHench

[#BeHench @Behench]

Protein, all you need to know, have a read here https://t.co/9DGCOuLPnJ #behench

[#BeHench @Behench]

@martineyresy @Bi7rrd that would me down every 2 minutes!! Would build a mint chest tho, every cloud!!

[Ben Bird @Bi7rrd]

Give the @Behench guys a follow, 2 guys from manchester following there passion!! Fitness tips, blogs and news!! #behench

[Gxrxrd @gnee0161]

Boot camp this morning with @Behench @luke_bigdog was tough! Hopefully the first one is the hardest. Glad I went though! 😊

[#BeHench @Behench]

Morning guys! Today is the first day of #bootcamp great start to the day! #BeHench