Benjamin Day

Professional cyclist and coach

[Benjamin Day @benday78]

Some of my very favorite cruising grounds in the world are in the Bahamas. Sad to see the devastation caused by Hurricane Dorian. Wishing them all the best in their recovery. #hurricanedorian #stellasailing… https://t.co/FURkSGYauZ

[Benjamin Day @benday78]

Local Sunday night vibes. Wet bar. Watch out for crabs 🦀 #stellasailing #sailing #hogisland #grenada @ Lance Aux Épines, Saint George, Grenada https://t.co/W7begTHaTT

[Benjamin Day @benday78]

Sunday afternoon office #hogisland #grenada #stellasailing #daybydaycoaching @ Saint George, Grenada https://t.co/TbqkT2l3hF

[veloimages @veloimages]

The beauty of climbing in The Negev Desert.
#giro101 #Israel #procycling

[Benjamin Day @benday78]

Yes @KatieHall47 !!!!!! Nailed it!! https://t.co/g0JPnCZQL4

[Tour of the Gila @TouroftheGila]

#Gila2018
We can confirm that @KatieHall47 (@UHCprocycling) is the winner of the stage and therefore takes the leader's jersey!

[DaybyDay Coaching @DaybyDayCoachin]

A day in the life of Zak Dempster of the @yallaACADEMY Israel Cycling Academy team getting ready for Milan-San Remo https://t.co/J1c8dvtDAn #DbDAthlete

[Benjamin Day @benday78]

@CoachTimHall @UHCprocycling @TravisMcCabe definitely adds a little extra flavor to the morning breakfast

[Benjamin Day @benday78]

@chris_winn a man can’t control the weather!

[Benjamin Day @benday78]

@chris_winn feet up!

[Benjamin Day @benday78]

@CoachTimHall new team bag is smaller…had to ditch the granola terminal 1, gate E14 #sacrifices

[Coach Tim Hall @CoachTimHall]

Big Ring-Big Gear Climbing + Standing = a @benday78 special https://t.co/nqiUWwK5x6 #ValleCrucis #BannerElk #climbing

[DaybyDay Coaching @DaybyDayCoachin]

Congrats to @taogeoghegan signing with @TeamSky ! https://t.co/UW6uKXP7M8

[UHCprocycling @UHCprocycling]

.@TourofUtah is over but here is a quick recap data we collected during the race

[YLMSportScience @YLMSportScience]

✌🏻😅 Sexual activity the day before competition does NOT exert any negative impact on perf 🔥🙊 https://t.co/wEUyJdbVwr

[Benjamin Day @benday78]

@veloimages @JellyBellyTeam @TourofUtah Love it Brian!

[UHCprocycling @UHCprocycling]

Stage 7 @TourofUtah was a doozy! Take a look at our @PioneerCycleUSA race data analysis #timeforsomerest

[UHCprocycling @UHCprocycling]

Stage 6 @TourofUtah was intense w/ 11,165ft(3403m) of elevation gain & aggressive racing.@PioneerCycleUSA race data:

[UHCprocycling @UHCprocycling]

UHC boys were in the thick of everything yesterday in an exciting stage 5 @TourofUtah .@PioneerCycleUSA data is here

[Benjamin Day @benday78]

@runcari I love hearing from you too! Hope you're well!

[Benjamin Day @benday78]

@ziaboulder Boys raced well yestie. Nice chatting to you as well. Enjoy the rest of the race