Ben Fryer

Present a show on @bbcessex 10am-2pm Mon-Fri... walk the dog and watch and play sport the rest of time

[Aston Villa @AstonVilla]

Top-four finish ✅
Europa League winners 🏆

Unsustainable FC 😤

[Ben Fryer @BenFryer]

RIP BO - always a friendly face to see on away days. Heart and soul was football and gave so much for #Colu 💙🤍

We lived close and shared so many stories of football and discussion of the modern game and the children’s coaching on dog walks. He’ll be sorely missed x

[Colchester United FC @ColU_Official]

The club are deeply saddened to learn of the passing of Brian Owen, former player, coach, physio and scout.

Brian’s remarkable six-decade career touched every corner of English football, including two spells with the U’s.

Our thoughts are with his family and friends.

#ColU

[Ben Fryer @BenFryer]

@greateranglia Trains at a standstill at Thorpe-le-soken? Any updates?

[Ben Fryer @BenFryer]

Your Tifo #Southend 👏🏻 👌🏻. Onwards and Upwards. The downs make the highs that much sweeter… 👊🏻

[Ben Fryer @BenFryer]

@StanstedSteve65 @AVFCOfficial We don’t win at Wembley most of the time 😩. A shocker. VTID 💜🩵

[Ben Fryer @BenFryer]

Thanks Gordon 👍🏻

[GORDON HUMPHRIS @GORDONHUMPHRIS]

@BBCEssexSport @BenFryer Good to hear you behind the mic, been awhile since we worked together mate. Loving the weekday show too.

[Ben Fryer @BenFryer]

👊🏻

[Andrew Soul @Andrew_Shrimper]

@BBCEssexSport @BenFryer About time you were back on sport, Ben. ☺️

[BBC Sport Essex @BBCEssexSport]

Can Southend United make it seven unbeaten in the National League when play-off chasing Altrincham visit Roots Hall?

Join @BenFryer and Paul Clark for commentary from 3pm 📻

[Ben Fryer @BenFryer]

@dickinson_mark @BBCEssex Merry Christmas Mark! Thanks for playing! Cheers 🥂

[Ben Fryer @BenFryer]

Just been through the #FryerArchives. Only other time I can see #Colu scoring four in first half at Community Stadium was v Stevenage on 8th April 2017. Happy to RT any other occurrences if anyone can correct 👍🏻

[Colchester United FC @ColU_Official]

😅😅😅😅

#ColU | #WeAreUnited

[Ben Fryer @BenFryer]

In what world does a goalkeeper misjudge the flight of the ball and get a free kick for it? And how does technology subsequently not award said goal? #AVFC

[Ben Fryer @BenFryer]

@mopedphil Didn’t happen in the end - we were expecting it but not for broadcast yet 🤔

[Ben Fryer @BenFryer]

I’m still a wreck after watching this. You’ve never seen it all in the #NFL - what in the world just happened 😩🤣 #HTTC

[Washington Commanders @Commanders]

💔

@NWFCU | #DALvsWAS

[Washington Commanders @Commanders]

You gotta believe

[Ben Fryer @BenFryer]

#HTTC we are legit for the first time in decades 😮😮😮

[Washington Commanders @Commanders]

HAIL NOAH!!!!!!!!!!

📺 #CHIvsWAS CBS

[Ben Fryer @BenFryer]

@dickinson_mark @BBCEssex Shout out tomorrow Mark - I’ll log into X 👍🏻

[Ben Fryer @BenFryer]

4mins 21 secs in

Primary School teacher tackles the specialist subject #AlanPartridge

Tough questions!!

#BBCMastermind #KissMyFace

https://t.co/v2XLcFSXIc

[Ben Fryer @BenFryer]

🤛🏻

[Braintree Town FC @braintreetownfc]

WE'RE THROUGH TO THE FIRST ROUND PROPER!!

#IronArmy #PubTeamFromEssex

[Ben Fryer @BenFryer]

💥

[Southend United FC @SUFCRootsHall]

PEPPLEEEEEEEEEEEE

[Ben Fryer @BenFryer]

Strong words from Kev who fully accepts the current displays aren’t good enough. Says current performances are not part of the club’s DNA.

Mistakes at the back and chances missed at the other end. Tough slog for the Blues at the moment and Scott-Morriss picked up 5th yellow too

[BBC Sport Essex @BBCEssexSport]

LISTEN⚽️

The #Southend head coach, Kevin Maher, on the importance of perseverance following a 2-0 home defeat against Maidenhead.

https://t.co/3hMMnU0nx3