Ben Hammond PT

Independent personal trainer.
Body building. Weightloss. Show prep. Diet plans. Workout routines. Training advice.
Based is Northamptonshire UK.

[Ben Hammond PT @benhammond_PT]

@WilliamMarxen no joining fee in January Bro get it done!

[Ben Hammond PT @benhammond_PT]

at the new simply gym in Kettering! If your thinking of joining message me for a code to get half price joining fee!

[Ben Hammond PT @benhammond_PT]

Go and follow my instagram as I've only just started on twitter so updates won't be as regular as IG!

[Ben Hammond PT @benhammond_PT]

A shoulder sesh with big Sam In ultra bodies gym I'm finedon!