Benjamin Withey

Martial Artist first and foremost...some other stuff thrown in for fun.

[Benjamin Withey @BenjaminWithey]

@D_The_Husband Hope this helps.

https://t.co/62bU7mNg9C

[Benjamin Withey @BenjaminWithey]

I have fought a handful of people that were actively taking steroids and were open about it.

Sparring those people was very very different and I’ve done thousands of rounds of sparring.

[Benjamin Withey @BenjaminWithey]

Train to a 7/10 intensity most days.

Only high enough so you can train the next day.

Time working on your discipline beats intensity in the long run.

[Benjamin Withey @BenjaminWithey]

Sometimes fighting harder in jiu-jitsu just makes you loose faster.

[Benjamin Withey @BenjaminWithey]

Having an injured neck in jiu-jitsu is equivalent to paying taxes in real life.

[D @D_The_Husband]

Some people buy art for their walls. Some buy art they can get armbarred in. Which one are you

[Benjamin Withey @BenjaminWithey]

👀🔥

[Benjamin Withey @BenjaminWithey]

@carltongloat5q 🔥

[Benjamin Withey @BenjaminWithey]

One thing you learn rolling with alot of blackbelts is they are happy to match your pace all day, everyday; If you want to flow roll, they are down, if you want a fight to the death, they are also down.

[Benjamin Withey @BenjaminWithey]

Impactful.

[Benjamin Withey @BenjaminWithey]

Periodically train with people that are much bigger than you and much smaller than you. With much much heavier guys I only train with them every couple months or so but its good to spar them to keep things fresh and grounded in reality.

[Benjamin Withey @BenjaminWithey]

The world truly can bend to your mind and will. Even if it takes decades to see it happen.

[Aiemann Zahabi @Aiemannzahabi]

If you want to go fast, go alone, if you want to go far, go together!

[The White House @WhiteHouse]

ONE WEEK AWAY. 🔥🥊

@UFC X WHITE HOUSE.

Buckle up. It’s about to go DOWN.

[Benjamin Withey @BenjaminWithey]

Gordan Ryan just fought Devon Larratt.

Can Devon Larratt tap Gordon Ryan https://t.co/VnoeXT0YbX via @YouTube

[Benjamin Withey @BenjaminWithey]

Yes!

[Lennart🇩🇪 @lennartprimal]

Start Lifemaxxing

[Benjamin Withey @BenjaminWithey]

How far away do you think we are from the film I, Robot?

[Benjamin Withey @BenjaminWithey]

Why is it that some of the highest level fighters on the planet look like mid level amateurs on the pads?

https://t.co/9E2E0SU4b0

[Benjamin Withey @BenjaminWithey]

Cool.

[Adrenalin Patlaması @adrenaIinIendnz]

Tam hızla giden bir tank bir otomobile çarparsa ne olur?