Ben

[Ben @BenLambert22]

@markyg215 @scruppsy @jaspland Aspland is worse than a women more shoes than his mrs!!!

[Ben @BenLambert22]

Thanks @absoluteradio for getting me though decorating in new pad for the last couple of weeks absolute all the way! Stereophonics @jaspland

[Ben @BenLambert22]

@Hopetech set of these n gunmetal would look sick with my new bottom bracket, let's face it the superstar ones just don't do my ride justice

[Ben @BenLambert22]

I'm fundraising for British Heart Foundation using @JustGiving. Check out my page #JustGiving http://t.co/PzFJ6zyH

[Ben @BenLambert22]

@adam_aspland best of look in the great north run. It's a truly amazing experience and day your remember for ever!

[Ben @BenLambert22]

@adam_aspland take a look at this fella...
https://t.co/OFabM0cT

[Diabetes UK @DiabetesUK]

Tell us why the #BupaGNR is the #happiestrun and the wonderful @BupaRunning will donate £1 to us for every tweet :) #GNR #GreatNorthRun

[Ben @BenLambert22]

@Hopetech I'm going to be like a kid at Christmas when my new hope hoops arrive tomorrow!😃

[Ben @BenLambert22]

Listening to phonics the only true way to get you buzzing in the morning!!! @jaspland

[Ben @BenLambert22]

Totally stoked about riding tomorrow! Where to go...... Bring on the dry dusty trails 😃

[Mountain Bike Rider @mbrmagazine]

So, will the nation's new found love for #cycling extend to mountain biking? It's even more fun than road riding dontchaknow...