Ben Musholt

Physio, Sr. Product Manager

[Ben Musholt @BenMusholt]

@NickHoopes_ Yikes

[Ben Musholt @BenMusholt]

The combo of weightlifting x calisthenics in ‘Streetlifting’ is pretty badass.

Think 1RM weighted dips and pull-ups, rather than bench or deadlift.

[Ben Musholt @BenMusholt]

Not saying this was right, but it was certainly predictable:

https://t.co/KY6PahIPPh

[Ben Musholt @BenMusholt]

‘Movement plus variety equals health.’

- Kevin Kelly, Excellent Advice for Living

[Ben Musholt @BenMusholt]

Loss of mobility, loss of power, and loss of agility were the real villains on display Friday night. Those are the things we should be fighting against, not athletes decades younger than ourselves.

[Ben Musholt @BenMusholt]

36 hours later and I’m still processing the Tyson v Paul fight. I wanted a Tyson victory, but admit Jake handled himself w/ class in the last round.

The hardest part of the spectacle was the display of how differently athletes 30 years apart MOVE.

[Ben Musholt @BenMusholt]

A lot of us were hopeful after clips of Mike pummeling the pads, but his lack of agility and stiffer movement repertoire defined the night.

It was a wake-up call for us aging athletes. I cringe when I catch myself moving under the same age-related constraints.

[Ben Musholt @BenMusholt]

It took a minute, but you can finally download all 4 PDFs of the Mad Skills book package.

https://t.co/6Ly7HLloKF

[Ben Musholt @BenMusholt]

@JRayFalvey Rotator cup

[Ben Musholt @BenMusholt]

@WicksAB Congrats!

[Ben Musholt @BenMusholt]

Back from a buggy 20-mile overnight backpacking trip. 🧛‍♂️🦟

[Ben Musholt @BenMusholt]

@AdamMeakins Do we need to print up “I Stand with Adam” shirts?

[Ben Musholt @BenMusholt]

Yes, and for adults too please!

https://t.co/p7u0QF0yZm

[Ben Musholt @BenMusholt]

Product Development team building day at Scarborough beach, Maine

[Ben Musholt @BenMusholt]

@ClemNihill Frequent death

[Ben Musholt @BenMusholt]

Working on becoming a morning exerciser… 6:30 am 20:00 max distance row

[Ben Musholt @BenMusholt]

Here’s a public health idea 🙃

[Soren Iverson @soren_iverson]

Uber Eats feature to share dining behavior with your insurance provider

[Ben Musholt @BenMusholt]

@JRayFalvey I’ve been meaning to go to Becky’s. I love the bumper stickers

[Ben Musholt @BenMusholt]

@Bray_Brayyy Certainly less than 50% accounting for worldwide obesity/overweight stats, and tack on ~ 30% for the ends of the age spectrum (>40, <10), plus account for poor fitness - I’d agree sub-10% is a high confidence. I bet it’s more like 1% though.

[Ben Musholt @BenMusholt]

Time to get my dummy on