Ben Stapleton

Ben Stapleton, Personal Trainer & Manager of Wilburs Fitness Gym.
Master Personal Trainer, Nutrition Adviser & Sports Conditioning Coach.

[Wilburs Gym @WilbursGym]

@BenStapletonPT is going Freelance from the 1st June! He has rebranded his company @AptitudeFitnes Please follow him! #gym #exercise #fit

[Rifle Design @rifledesign]

RT @BenStapletonPT: Great work from @rifledesign can't wait for the fresh start! #NewBeginnings #FreshStart #GoItAlong

[Ben Stapleton @BenStapletonPT]

Ben Stapleton PT has rebranded to @AptitudeFitnes Please give him a follow!!!

[Ben Stapleton @BenStapletonPT]

Week 6 begins tomorrow! No more cheat days!!! It's time to cut off the last 1% Body Fat!! Cardio time, everyday! #Target8Week6

[Ben Stapleton @BenStapletonPT]

@tomwood678 please retweet for @BSRUGBY for making the national one play off! One more game and they are only two leagues off you guys!!!

[Ben Stapleton @BenStapletonPT]

The man himself, tweeting away!!!! @BSRUGBY

[Ben Stapleton @BenStapletonPT]

The whole of stortford is at the game @BSRUGBY #GameDay

[Ben Stapleton @BenStapletonPT]

Game day @BSRUGBY

[Northampton Saints 😇 @SaintsRugby]

All set up ready for the team to arrive! #BestOfEnglish @HelpforHeroes

[Sean Edwards @sean1989e]

Can't wait to play today @BSRUGBY! Biggest day of the clubs history #timetostepup #promotionpush #Playoffs #oneclub #nat2s

[Ben Stapleton @BenStapletonPT]

New Look! Keep an eye out for the logo & company name! Ben Stapleton PT is transforming into Aptitude Fitness! A whole new set up and look!

[Jamie Reynolds @jamie_velocity]

Good roll out after being on my feet all day 😴 @niketraining #foamroll #nike #fitness #nikefree #training

[muscle_fitness @muscle_fitness]

7 best moves for crazy obliques. http://t.co/xYngStqr1H

[Kirk Miller @kirkmiller__]

New toy has come in handy tonight 😜

Winner 🌲🌳🍍

[Nigel Witherden @NWitherden]

Good luck to everyone @BSRUGBY today have a great day.

[Ben Stapleton @BenStapletonPT]

Looking forward to the big game tomorrow! Good luck @BSRUGBY Good Luck Guys! @impact2andy @marcoscattellio @sean1989e @TomColeman10

[Kirk Miller @kirkmiller__]

Great leg session yesterday with @georgie.b 💪🏻

Great session together feeling a bit under the weather!

[Ben Stapleton @BenStapletonPT]

Looking forward to a recovery weekend, muscles are feeling tired today! Gotta pump out a Shoulders & Hamstring workout tho!

[Jamie Reynolds @jamie_velocity]

After last weekends heroics for #astonvilla only right I should throwback a workout from the main man… https://t.co/Sx028RsGPT

[Ben Stapleton @BenStapletonPT]

Looking forward to sponsoring @bishcricket Ladies team this year with my new company name! Good Luck for the season girls #womenscricket