Thaz

qlf

[Aakash Gupta @aakashgupta]

People keep saying "just cut sugar" without understanding what 350g per day is actually doing to the tissue of your face.

When you eat that much sugar, your pancreas is releasing massive amounts of insulin all day long. That insulin signals your kidneys to reabsorb sodium. And sodium holds water. So your face is carrying this layer of subcutaneous fluid that blurs your jawline, puffs your cheeks, swells the tissue around your eyes. You stop the sugar, the insulin drops, the sodium flushes, and within 3 to 5 days the water comes off your face. That alone changes how you look dramatically.

But there's a second thing happening that takes longer. Sugar molecules are literally bonding to the collagen and elastin in your skin through a process called glycation. These bonded structures, called AGEs, crosslink your collagen fibers so they become stiff and can't repair. Your skin loses its ability to snap back. Four months of controlled blood sugar reduces glycated collagen by 25%.

And then the Mediterranean piece. People hear "Mediterranean" and think olive oil and wine. What actually matters is the systemic inflammation drop. You go from a high-glycemic processed diet to whole foods, omega-3s from fish, walking 8,000 steps because that's just how you get around, sleeping better because your blood sugar isn't crashing at 2am. Every one of those independently lowers your inflammatory markers. TNF-alpha, IL-6, C-reactive protein. All of them come down. And your face is one of the most vascularized, inflammation-sensitive surfaces on your body.

So you're looking at this photo thinking one thing changed. Three completely separate biological systems all reversed at the same time, on the same square inches of skin.

[Thaz @BenzerLR]

@mc_helll Cringe, très cringe

[Thaz @BenzerLR]

@_soyuun @BichonAcademy Mais c’est les autres le problème…

[Sarno @Sarno_trading]

Je vous promets, plus le temps avance, plus je déteste l’extrême gauche et ces jeunes militants qui pensent être dans le bon, alors qu’ils reproduisent exactement les mêmes choses que celles qu’ils reprochent à l’extrême droite.

Pour la plupart, ce sont des jeunes qui n’ont strictement rien vécu, qui n’ont jamais payé d’impôts ni de loyer, et qui pensent savoir comment le monde fonctionne.

Ce sont juste des gens manipulés par les têtes d’affiche de LFI, qui les manipulent et leur font émerger des idées complètement incohérentes et extrêmes pour la société.

Ils ne prônent pas la tolérance non, ils prônent seulement leur idées.

Plus le temps avance, plus ce mouvement devient dangereux.
Ils ne discutent pas, ils sont violents (à plusieurs, vu que ce sont des fiottes) et,
à la moindre idée avec laquelle vous n’êtes pas d’accord, ils vous traitent de facho.

Ce sont des extrémistes qui ne veulent pas le bien de tous, loin de là.

[Thaz @BenzerLR]

@Xo_Trixy Le fait que tu puisses « moins grossir » en mangeant plus je trouve ça fascinant. Par exemple manger une source de lipide comme un avocat en plus des féculents comme le riz, ça va aussi prolonger la digestion et limiter le pic glycemique = moins de stockage / moins de fringales..

[Thaz @BenzerLR]

@chris_fcn @tweetolivier À et B font 1 000 000 de combinaisons la bonne réponse était la D…

[vwance @vwanceverse]

Message from SVR: COMMUNITY OUTREACH BRANCH (COB)

It has been brought to our attention a member of the $WOJAK community is being praised for an outstanding conviction in his community. In turn, his community has come together to support him back. This is exactly what we like to see.

Here at $VWANCE, our higher level mission is to restore faith in building with your community and the idea that we can start believing again in long term projects for the greater good of our industry. We want our entire space to return to building each other up, and not rewarding mass extraction and shady behaviour.

Inspired by your conviction, @ViSSSiONARY, we have sent you .5% of our supply. Our goal is to reward people within the crypto space for being a good person.

We welcome you and anyone who wants to make memes great again with open arms into our community!

https://t.co/scujVDf6u4

[Thaz @BenzerLR]

@Vwanceverse $vwance coded 🤝

[Thaz @BenzerLR]

@contrariandzii $mello

[Thaz @BenzerLR]

@mellometrics $Mello

[Thaz @BenzerLR]

@mellometrics @1coinonsolana $MELLO

GHiks6uJy4kd2vVyHsBWRbmiSacLBoLyYUweuJzibonk

[Thaz @BenzerLR]

Happy I secured my bag early, still low hype but it’s not flying under the radar. This thing could moon any moment

[Thaz @BenzerLR]

Sleeper gem ready to explode

[Thaz @BenzerLR]

@Vwanceverse wow

[Thaz @BenzerLR]

@Vwanceverse 🤣

[Thaz @BenzerLR]

Give it a few days and nobody will be talking about Maduro anymore. Mello is strongly tied to the USD1 ecosystem, and now that the holders are cleaned up, it wouldn’t take much to send this project skyrocketing

[Thaz @BenzerLR]

potential here

[Thaz @BenzerLR]

@mellometrics $vwance coded

[Thaz @BenzerLR]

@sadcrissy $vwance coded

[Thaz @BenzerLR]

@moondaloriansol $vwance