Dr Catherine Cirulli

Clinical Psychologist and Founder of PsychSavvy- a website for Personal Development. Tweeting tips for living your best life! 😁

[Dr Catherine Cirulli @bePsychSavvy]

Wordle 226 4/6

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🟩🟩🟩🟩🟩 1st time trying Wordle :) #wordle

[Dr Catherine Cirulli @bePsychSavvy]

The new year is here. Be "The Best YOU in Twenty-Two!" #HappyNewYear #goals #goalsetting #newyearsresolutions #twentytwo
https://t.co/urBtOEBsrA

[Dr Catherine Cirulli @bePsychSavvy]

Take the stress out of the holidays, whether spending the them with family, friends, or on your own. Watch my video to learn more about how to manage tricky situations and thrive this holiday season. https://t.co/pnre4qhBah

[Dr Catherine Cirulli @bePsychSavvy]

Throwback to when I wrote this article for The Happy Project India!... “How To Be Optimistic” https://t.co/hzpl2aNGDg

[Dr Catherine Cirulli @bePsychSavvy]

Looking for a mood boost? These 3 mental hacks can quickly boost your mood anytime, anywhere. #happiness #stressmanagement #positivemood #psychsavvy
https://t.co/kv7Orovs1v

[Dr Catherine Cirulli @bePsychSavvy]

With the election and the pandemic, there’s plenty to worry about. Don’t let a buildup of chronic stress and worry get you down! Do something from the stress management plate today, and have a great weekend. #TGIF #psychsavvy #stressmanagement

[Dr Catherine Cirulli @bePsychSavvy]

3 ways to cope with #electionanxiety. Stay informed without getting overwhelmed. #Election2020 #psychsavvy #stressmanagement

[Dr Catherine Cirulli @bePsychSavvy]

@terrycrylen I’m glad you enjoyed it.

[Dr Catherine Cirulli @bePsychSavvy]

Even in these stressful times, there are lots of great ways to help boost the mood during the winter months. Take action to reduce seasonal depression with these 6 strategies! #psychsavvy #seasonaldepression #stressmanagement
https://t.co/U3ltfdsyrf

[Dr Catherine Cirulli @bePsychSavvy]

These are many of the same suggestions I’ve been giving clients over the past few weeks. If you’re feeling anxious, something in this article might work for you too. #Election2020 #electionanxiety #stressmanagement #psychsavvy https://t.co/fbeulopccK

[Dr Catherine Cirulli @bePsychSavvy]

5 Proven Ways to Relieve COVID-Related Depression | Psychology Today #covid19 #depression #psychsavvy https://t.co/pzTdJxkoto

[Dr Catherine Cirulli @bePsychSavvy]

#motivation #change #stagesofchange #happiness #psychsavvy #dailyinspiration #truth #positivethinking #goals

[Dr Catherine Cirulli @bePsychSavvy]

No matter how busy or crazy things seem, taking a mental break can calm anxiety. Take a mental break for a minute and just enjoy being aware in the here and now. #motivation #change #stagesofchange #happiness #psychsavvy #dailyinspiration #truth #positivethinking

[Dr Catherine Cirulli @bePsychSavvy]

#motivation #change #stagesofchange #happiness #psychsavvy #dailyinspiration #truth #positivethinking #goals #anxietymanagement #stressmanagement

[Dr Catherine Cirulli @bePsychSavvy]

"You're braver than you believe, and stronger than you seem, and smarter than you think." - Christopher Robin
#motivation #change #stagesofchange #happiness #psychsavvy #dailyinspiration #truth #positivethinking #goals

[Dr Catherine Cirulli @bePsychSavvy]

Mindfulness is not trying to change or control the present moment. Just be. #mindfulness #stagesofchange #happiness #psychsavvy #dailyinspiration #positivethinking #stressmanagement

[Dr Catherine Cirulli @bePsychSavvy]

"Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us."
#motivation #happiness #psychsavvy #dailyinspiration #truth #positivethinking #goals #positivethinking

[Dr Catherine Cirulli @bePsychSavvy]

"Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle." - Christian D. Larson #motivation #happiness #psychsavvy #dailyinspiration #truth #positivethinking #pandemicgoals

[Dr Catherine Cirulli @bePsychSavvy]

#motivation #change #stagesofchange #happiness #psychsavvy #dailyinspiration #truth #positivethinking #goals