Students Leading Awareness For Mental Health. Bringing awareness and acceptance of any and all mental health disorders to the Heidelberg University community.
Today is a sad day on our campus because we lost one of our own to suicide. If you know of anyone struggling, or even if it is yourself, please do not hesitate to reach out.
Attached are some contacts if you need them.
We love you Tommy. You will always be in our hearts. ❤️
It is world mental health day! Today celebrates global mental health education, awareness and advocacy against social stigma. World mental health day also emphasizes the importance of seeking help if you are struggling.
September is national suicide prevention month. Here are some ways to reach out if you or someone else needs help.
National Suicide prevention line: 1-800-273-8255
Crisis Text Line: text HOME to 741741
Hope Hotline: 888-995-4673
Stoner Health Center: 419-448-2898
In case you need to hear this:
You deserve people who make you happy.
You deserve people who help you love yourself.
You deserve people who make you loved.
"Getting your body out and moving will affect everything, head to toe." - @kevinlove on how he prioritizes his mental health. Watch the full video on @GMA to learn more of his tips! https://t.co/uYNWU224Ng
Some people are experiencing new emotions and feelings because of the pandemic. Make sure to check in on your #mentalhealth at https://t.co/BNnqqu0q35 regularly in case what you are experiencing are symptoms of a mental health condition. #CopingDuringCOVID#BackToSchool2020
disorders! Please be kind to yourself, and others as you never know what someone is going through! Remember SLAMH is always here for you as well as campus resources.
May is Mental Health Awareness month!💚 We always hear about “self care isn’t selfish and take time for yourself” ... but it’s SO true🙌🏻 During times of uncertainty or when anxiety strikes, it’s so important to take care of your mental health. Self care and self reflection looks
different for all people! You can read, go on a walk, play a sport, get off social media, take a nap, journal, anything that makes you happy. Meditation is also a great way to get yourself centered! Reminder mental health is way more than just depression, anxiety, & other common