BDA Heart Foundation

An active charitable organization advocating for heart health care and awareness on island since 1992. We look to educate Bermudians on the dangers of the heart

[Health Mine @Health_Mine]

When working on an important assignment, have a glass of sugarcane juice. Research has proved that glucose offers short–term boost 2 memory.

[Women's Health @WomensHealthMag]

Arguing with your man is healthy for your relationship! Here’s why: http://t.co/J2eIR5Kg

[Women's Health @WomensHealthMag]

Strengthening your core (muscles from your hips to your shoulders) is like giving yourself a full-body makeover: http://t.co/0fu5jyzv

[Health Mine @Health_Mine]

People with indoor allergies may opt for leather, vinyl or other smooth surfaces rather than heavily upholstered furniture.

[Health Mine @Health_Mine]

Light to moderate exercise during pregnancy is good for you, strengthening your back and abdominal muscles and improving your balance.

[Health Mine @Health_Mine]

"Health is the thing that makes you feel that now is the best time of the year." Franklin P. Adams

[Women's Health @WomensHealthMag]

Grossed out by energy gels? Try our favorite energy CHEWS on your next run: http://t.co/6fTNpw7P

[BDA Heart Foundation @BermudaHeart]

Don't Forget about our New COOKBOOK! Filled with lots of Yummy recipes and they are healthy for you!

[AcneSkinSite @AcneSkinSite]

Cover up that annoying zit with these 9 effective methods-->> http://t.co/lI2lzXhc

[Health Mine @Health_Mine]

Garlic is one of nature's most powerful antifungals and it can be unleashed by crushing a clove of raw garlic.

[Health Mine @Health_Mine]

Place a portion of the crushed clove on the wart and then cover with an adhesive bandage. Wart will usually fall off within a week.

[Health Mine @Health_Mine]

To prevent abdominal distention, try this simple exercise. Tighten your abdominal muscles by pulling in your stomach several times a day.

[Eat This, Not That! @EatThisNotThat]

Soft pretzel or popcorn? M&M's or Junior Mints? Twizzlers or Good & Plenty? The Best & Worst Movie Snacks: http://t.co/wIVLZ1D2

[Health Mine @Health_Mine]

A baby who feels loved and secure will form a strong bond with their parents and feel more secure to explore the world around them.