⭐️ Exciting news! ⭐️
I’m pleased to announce I’ll be hosting 2 more master classes as part of Harrogate Tri Club on the 18th and 25th April from 7pm-8.30pm at Ashville Sports Centre Harrogate.
16... https://t.co/miibNKb5Eo
AFTER..the result. Notice reduced splash from the elbow entering the water, increased shoulder rotation helped to achieve this and generated more height in the overall stroke. Well done @camerongreen519... https://t.co/mRpch4A3O9
Just had @camerongreen519 in this afternoon. Working on his hand entry in freestyle to reduce overall drag and improve efficiently. This is the before video check out the next post for the after result.... https://t.co/2EVyP0Bv4G
The after shot... you’ll notice the stroke has got longer, the feet are closer to the surface and the overall rotation has increased. The start of a beautiful efficient stroke! #lovemyjob#swimcoach#triathletes https://t.co/8N80sXq6Lo
Some great tips here from the brownlee’s for those of you that come to our group sessions you’re all becoming more familiar with the term “turnaround times.” See...I told you it was important! https://t.co/hc2QzzHZB1
There’s no better feeling when one of your clients a good friends sends you this! Coaching mike how to swim freestyle has enabled him to set some exciting 2019 goals!
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Wake up! It’s Monday and we’re feeling good. 45 mins out in the fresh December with my training buddy. Who’s training this morning ey? https://t.co/NIOL6hsKDV
Mucky pups! Bringing in December! #leedsurbanbikepark#mountainbike#bikeskills#bikelife#triathlon#crosstraining#wintertraining#december @ Leeds Urban Bike Park
Absolutely loving coaching these guys down at Harrogate triathlon club! Speed set done and dusted. #thursdaytraining#triathlontraining#swimcoach#lovinglife https://t.co/yzum3qtWof
This is how we do it.. 6am Row with this beast of a training partner. It’s all about how we prep in the off season. Bring on 2019!
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#triathlontraining#kidsthattrain #halfironman#davidlloyd#swimmers#nopainnogain#rowing#bringiton https://t.co/g9AQYNq9aS
Another successful weekend for our athletes at the North Eastern Regionals this weekend. Check out this amazing performance. Lane 5, just watch his underwater work off the turn, we’ve worked hard with... https://t.co/XXSmglwmwp
Today’s top #bethedgarswimtips
Talking about high elbow recovery. I’ll let the video do the talking. I’m going to be doing regular swim tips from my @endlesspools so keep an eye on the page each day for... https://t.co/2pE6glTNuA
Massive congrats to @highagra for his awesome result last weekend at #Im703turkey
30 min swim with an Aussie exit. 16th AG on the day. Respect!
Mark is on his second season of half irons and his hard work is... https://t.co/L6pvUAqcTb