BetterSelf

New restaurant proposing homemade and fresh meal, healthy, organic and seasonal. Large range of vegetarian and vegan recipes 🌱 Eat-in or take-out 🍽

[BetterSelf @BetterSelf3]

@Fruits_Veggies What a wonderful initiative ! 🤩 Never underestimate the power of #veggies and #fruits 💪🏽 Thanks for reminding us the essential things @Fruits_Veggies 😉
#IESEGsmm

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

Celebrate #NationalNutritionMonth this March! #MoreMatters when it comes to #fruits and #veggies. Over time, simply eating one more #fruit or #veggie every day can make a big difference in your #health and #happiness.@eatright_pro 🍐🍅🍇

[Kristine Gedroic, M.D. @kristinegedroic]

Eat more fruits & veggies; people who eat diet rich in them have less risk of chronic diseases like #heartdisease & #cancer. In fact, there's a “statistically significant protective effect of fruit & vegetable consumption" against cancer: researchers. #nutrition #health #wellness

[BetterSelf @BetterSelf3]

Always good to know to preserve your #veggies and their #taste 😉

#IESEGsmm

[White Picket Produce @picketproduce]

Leave these climacteric fruits and veggies out of the fridge:
Tomatoes, Cucumbers, Eggplants & Peppers, Onions, Shallots & Garlic, Potatoes & Sweet Potatoes, Summer Fruits (peaches, plum, cherries), Winter Squashes, Melons, Avocados, Basil! #VeggieFacts

[BetterSelf @BetterSelf3]

It's friday ! D-1 before the week-end 😉
To help you going through your day, we offer you a 10% #discount with the code veganTGIF on all the #vegan meals when you order 🤪💰
#IESEGsmm

[BetterSelf @BetterSelf3]

YES YOU NEED FAT ! Consume good fats is essential for your #health 🥑🥜🍳 #Fat and #healthy are not ennemies 😉

#IESEGsmm

[SoHookd @SoHookd]

We're all about FAT on #FatTuesday. For years, we were told fat was bad. But that's not the case! Healthy fats are essential for health of your brain, lungs, heart and skin. High fat foods worth adding to your meal prep include avocado, whole eggs, salmon, nuts & olive oil!

[BetterSelf @BetterSelf3]

✅ QUIZ TIME // ANSWER ✅

The answer was.. #ALMONDS !
For 100g, these tasty nuts contains 250mg of #calcium against 152mg for the whole cow milk.

#IESEGsmm

[BetterSelf @BetterSelf3]

@I_Scream4Ice Thank you @I_Scream4Ice ☺️ Eat #healthy is easier than you think guys, check out our menu to enjoy a #tasty and #organic meal before having and icecream at @I_Scream4Ice 🤪

#IESEGsmm

[BetterSelf @BetterSelf3]

As simple as that 🤷🏾‍♀️🍅🌱

#IESEGsmm

[Leyla @Leyla777Meyer]

"Health requires healthy food." #eatbetter #feelbetter

[AHAOregon @AHAOregon]

Food is nature’s medicine—without any side effects. Here's a prescription for optimal health! #eatwell

[BetterSelf @BetterSelf3]

So glad to see that companies like @active_smooth and @I_Scream4Ice are making a #partnership to support the good cause ! Keep going guys 👊🏽🌱🌍
#PlanetLovers #vegetarian #vegan #food

#IESEGsmm

[BetterSelf @BetterSelf3]

@active_smooth @cactusgreenapp @I_Scream4Ice Best cause to fight for 💪🏽 At BetterSelf we encourage our clients to eat vegan meals to reduce pollution caused by the the intensive farming 🌱

#IESEGsmm

[BetterSelf @BetterSelf3]

@RAWHealthy_ Thank you @RAWHealthy_ for this very useful tool 😉 At BetterSelf we truly believe that seasonal veggies are the tastiest 🤩

#IESEGsmm

[BetterSelf @BetterSelf3]

Very interesting and informative ! 😉⬇️

#IESEGsmm

[RAW_Healthy @RAWHealthy_]

SEASONAL FRUITS & VEGETABLES ✌️

Here is the #March calendar... We are waiting for #spring2019! 🌺🌸

This list of seasonal #fruits and #vegetables in #France is indicative but not exhaustive!

#IESEGsmm #season #march2019 #vitamine #vitaminC #seasonvegetables #healthylifestyle

[BetterSelf @BetterSelf3]

@I_Scream4Ice Thank you @I_Scream4Ice ! Everybody is welcomed at BetterSelf, especially if you have an opinion😉🌱
Share with us !

#IESEGsmm

[BetterSelf @BetterSelf3]

BetterSelf has now a #Facebook page !
Check it out and hit the like button to support us and follow our adventures 🌱⬇️
https://t.co/KICPHsgqly

#IESEGsmm

[BetterSelf @BetterSelf3]

After a great and #healthy meal and at BetterSelf, enjoy a delicious #vegan #icecream at @I_Scream4Ice 😍🍦
#Tasty and creamy dessert, 100% pleasure 0% guilt 😉

#IESEGsmm

[RAW @RAW_Paris]

SEASONAL FRUITS & VEGETABLES ✌️

Here is the March calendar...we are waiting for #spring2019 !

This list of #seasonalfruits and #vegetables in #France is indicative, but not exhaustive!

Enjoy ! 😁

#IESEGsmm

[BetterSelf @BetterSelf3]

🌟 MARCH STAR 🌟

Here is #March ! And with it its delicious #seasonal veggies. This month it is not A star but TWO stars: #carrots and #leeks 😍
Waiting for you in stores to make you discover our new recipes 🍽

#IESEGsmm

[BetterSelf @BetterSelf3]

// QUIZ TIME //
Which of the following aliments contains the highest amount of calcium for 100g ? 🧐

Answer tomorrow at 2PM ✅

#IESEGsmm