Betty

Sober, Spiritual and Free

[HyperMining @HyperMining6]

📣HyperMining Warm-up Event: $HVT GIVEAWAY!

🚀To enter:
1️⃣Follow @HyperMining6 and @HyperVerse6
2️⃣Like & RT this post

🎁100 HVT for 100 lucky winners each!
Prizes will be sent to winners’ financial accounts in HyperVerse.
⏰The event only lasts 72 hours!

[Betty @BettyaMarquez]

@MiaKate91 @Channel4 Looks a good'un!!!!

[Betty @BettyaMarquez]

@Laucheckley @Sheridansmith1 #poochperfect I've been watching; Definitely fur baby broody! This was the reaction when I discussed with Luna about her potentially having a baby brother! Researching dog breeds that she will hopefully learn to love 🤞🏼

[Betty @BettyaMarquez]

@QuornFoods bought my usual 8pack of Quorn sausages today to find only 4 sausages in the sealed pack! #disappointed #ripoff #Tesco

[Tiny Buddha @tinybuddha]

"Maybe when all of this is over, we'll meet each other anew. Stronger, wiser, more connected to ourselves, and better able to enjoy and appreciate the people and things that really matter." ~Lori Deschene

[Betty @BettyaMarquez]

@virginmedia Technical team took me through a number of reboots, no change. Reporting there was "nothing they could do" then ended the phone call.

[Betty @BettyaMarquez]

#virginmedia Again a whole evening spent on the phone to VM! No broadband,No TV! Over 1hr on the phone,technicians can't fix the problem. Engineer not coming until Saturday, last week same thing but the guy didn't even turn up! Disgusting service. What service shall I change to?

[Betty @BettyaMarquez]

@virginmedia Still no broadband and no TV. Link does not relate to the issue. Another day paying for a service I'm not receiving. #poorservice #virginmediadown

[Tiny Buddha @tinybuddha]

Sometimes in life you just need a hug. No words. No advice. Just a hug to make you feel better.

[The SHAIR Podcast @TheSHAIRpodcast]

Congrats on your sobriety! @LaDiEffingDa @BettyaMarquez @lukecole2019 @TheDrySeason1 @fortunatetrader @RunnerSerenity @Souljalifekemi We welcome you to share the strength and hope in our free private Facebook! https://t.co/Mvhkdfo8uH #wedorecover #recoveryispossible

[Betty @BettyaMarquez]

6 months of life changes
#FREEDOM
New job.
New flat.
New life
#sobriety #sober #6monthsclean #alcoholawareness #drugabuse #free #alcoholfree #alive #addict
#addicted #addiction

[Tiny Buddha @tinybuddha]

"You just need to nurture your soul and take care of yourself right now. Let things clear out of your life. Don't hold onto what needs to exit. Don't force anything to stay the same. It's all about growth and change. Release and let go. Reorganize and prioritize what you value."

[Betty @BettyaMarquez]

#mindbodysoul 🙏🏼 #yoga #alexandrapalace

[Betty @BettyaMarquez]

Rise
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#WednesdayWisdom #WednesdayMotivation #Wednesday #Mindfulness #SPIRITUAL #zen #Buddhism #meditation

[Betty @BettyaMarquez]

BETTY BOOZE BAR!
@thebearkick #electricavenue #sheen #80snight #eastsheen

[Betty Marquez @BAMDanceFitness]

Great to see a range of abilities and new faces yesterday, kicking off their week with a BAM dance fitness class!
Monday mornings at BAM give you the chance to set the tone for a Fit, Healthy and Fabulous week ahead!
Don't miss a chance to DANCE!
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#bam #fitness #sw14 #sw13

[Betty Marquez @BAMDanceFitness]

Kick start your week with a BAM dance fitness class!
Book online to take advantage of the EARLY BIRD class price of £8, otherwise £10 on the day!
https://t.co/V2h8EOugQU
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#eastsheenvillage #eastsheen #barnes #mortlake #hiit #workout #fitness #dance #aerobics #bam

[Betty Marquez @BAMDanceFitness]

Great session this morning! We dropped rest intervals from HIIT, increased reps and high impact....finishing with some much needed deep tissue stretches!
See you next Monday!
#HappyMonday #bamdancefitness #BAM #trainhard #training #getfit #thisgirlcan #workout #eastsheenvillage

[Betty @BettyaMarquez]

#shakeitwithsanta @JaimeCoops #getblitzen'd #swingingaroundthexmastree

[Betty @BettyaMarquez]

#houseofcards