The Iron Journal 🏋🏾‍♂️

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Long Live Keem ❤️🕊🙏🏾 See You at The Top 🤞🏾

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Sunday Workout ✅

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Down 10 Pounds While Maintaining Muscle Massssss 🔒

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

115 lbs Incline Dumbbell Press 🫠

[D🪿 @Devsthetix]

The older you get, the more you realize:

– Alcohol isn’t worth it
– The gym is therapy
– Sleep is a luxury
– Health is wealth
– Junk food is crap
– Zinc and magnesium actually matter

[COACH PRIME @DeionSanders]

Please allow Yesterday to be Yesterday! You keep bringing your Yesterday into today's trials and tribulations. Yesterday is gone but it taught u, directed u, challenged u so that today would be what it's gonna be. #COACHPRIME

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

3 Plates On Incline 🫠

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Houston offers more than Night Life 💫

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Laundry Twice A Week 🫠

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

@uptime New Flavor 🍉🍋‍🟩⚡️⚡️⚡️

[Lethal Shooter @LethalShooter__]

Man to Man: focus on improving not proving.✅

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Show Up For Yourself #Alphaland #Alphalete

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Play White Bone By Drake 🎶

Views At The Land

#Alphaland #Gym #fitness #motivation #Htx #Texas

[D🪿 @Devsthetix]

Stay private
Hit gym
Dress well
Talk less
Live life
Stay humble
Chase goals
Eat healthy
Be kind
Avoid drama
Believe in God
Love yourself

[ProphetX LA @ProphetXLA]

My honest prediction for the Lakers next season:

• Luka Doncic wins MVP: 34 PPG, 9 APG, 7 RPG, 1.5 SPG
• Austin Reaves takes another leap: 25 PPG, 7 APG, 5 RPG
• Walker Kessler makes All Defensive First Team: 17 PPG, 12 RPG, 3 BPG
• Lakers finish Top 3 in the West at 54-28

And ultimately,

2027 NBA Champions. Banner 18.

🏆

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Consistently being employed, experiencing living in different cities getting paid doing what you love to do, ain’t mad at it lol

[Hater Report @HaterReport]

Dennis Schroder is the 2nd most traded player in NBA history behind only Trevor Ariza.

He is now on his 12th team. Only 18 more to go before he can play for all 30 😭😭

[KOBE @itspikaaa]

Kobe Bryant has 6 playoff runs beating at least 3 50+ win teams. LEGENDARY

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

5-0

[LakeShowYo @LakeShowYo]

Lakers first 5 games:

vs Warriors
vs Clippers
@ Jazz
vs Trail Blazers
@ Clippers

How many they winning? 👀

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

@theycallmeniecy 😂

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

Fitness Tech Sales….

[The Iron Journal 🏋🏾‍♂️ @BetweenTheReps]

@lukadoncic 💜💛🏆