BeyondtheChokes

[BeyondtheChokes @BeyondtheChokes]

#Repost @nogipriss

If they take the Kimura grip on your fly over pass step over for the slicer.
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#beyondthechokes #nogi #kimura #slicer #submission #shoulderlock #10p

[BeyondtheChokes @BeyondtheChokes]

Never forget rule #1
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#beyondthechokes #goldenrules #grappling #jiujitsu #wrestling #justtrain #justgrapple #athlete #code #oss #girlswhotrain #girlsingis #bjjgirls #bjjladies

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - from turtle position to D'arce choke by @alex_humenbjj
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#beyondthechokes #drill #drillersmakekillers #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique #nogi #turtleposition #darce

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - retaining full guard from half guard in no gi by @timura_bjj
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#beyondthechokes #drill #drillersmakekillers #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique #nogi #halfguard #fullguard

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - straight ankle counter with @rogergracie
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#beyondthechokes #drill #drillersmakekillers #leglocks #leglocksdontwork #anklelock #counter #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique

[BeyondtheChokes @BeyondtheChokes]

Jiu jitsu IS therapy. Certainly not the cure all, end all... But it definitely puts me in a better mindset after training.
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#beyondthechokes #jiujitsu #brazilianjiujitsu #bjj #mattherapy #therapy #positive #happy #peace #mindset

[BeyondtheChokes @BeyondtheChokes]

Enjoy the journey, the destination will be worth it.
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #journey #destination #bluebelt #faixaazul #blackbelt #faixapreta

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - triangle defense to side control mount with @vandojj
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#beyondthechokes #drill #drillersmakekillers #transition #triangle #armbar #openguard #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique #bjjmotivation #bjjgirls #bjj4life

[BeyondtheChokes @BeyondtheChokes]

Black belt shout outs 📢 Tag the toughest black belts below!!! ⬇️⬇️⬇️
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #faixapreta #blackbelt #bjjblackbelt #bmf #badmotherfucker #badass

[BeyondtheChokes @BeyondtheChokes]

Tag the toughest colored belts you know! ⬇️⬇️⬇️
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #tag #tagafriend #friday #tough #beastmode #athlete

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - drilling the DLR to triangle to arm bar with @jeankleber.hingridy
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#beyondthechokes #drill #drillersmakekillers #dlr #dlr #transition #triangle #armbar #openguard #spidrguarf #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique

[BeyondtheChokes @BeyondtheChokes]

The underlying message is that it takes real commitment and dedication to achieve an M.D. or a black belt in Jiu Jitsu.
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #md #bjjblackbelt #faixapreta

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesdays - honey hole entry with the toe hold or knee bar finishes with @jeanjacquesmachado
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#beyondthechokes #jeanjacquesmachado #jjmachado #honeyhole #toehold #kneebar #leglocks #bjj #brazilianjiujitsu #jiujitsu #gotrain #oss #technicaltuesday #technique

[BeyondtheChokes @BeyondtheChokes]

Big facts. The time you spend on the mats don't lie.
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#beyondthechokes #leandrolo #bjj #brazilianjujitsu #jiujitsu #time #commitment #warrior #dedication #motivation #inspiration #bethebest #befirst

[BeyondtheChokes @BeyondtheChokes]

What phase are you on?
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #bluebelt #purplebelt #brownbelt #blackbelt #faixaazul #faixaroxa #faixamarrom #faixapreta

[BeyondtheChokes @BeyondtheChokes]

Who else can relate, given what's going on lately?
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #onmymind #mentalchess #therapy

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesday's - counter the Kimura grip with a flu over pass and finish with a slicer
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#beyondthechokes #nogi #kimura #flyover #bicepslicer #10p #bjj #brazilianjiujitsu #jiujitsu #drills

[BeyondtheChokes @BeyondtheChokes]

Mantras to live by on and off the mats
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#beyondthechokes #mondaymorningmotivation #motivate #mantra #beagoodperson

[BeyondtheChokes @BeyondtheChokes]

Technical Tuesday's - counter the triangle escape by transitioning to a mounted triangle.
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#beyondthechokes #repost #rogergracie #bjjmotivation #bjjlife #bjj #bjjgirls #bjjlifestyle #bjj4life #brazilianjiujitsu #bjjvideos #bjjfamily #jiujitsugirls #jiujiteiros #jiujitsu

[BeyondtheChokes @BeyondtheChokes]

Chess, not checkers
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#beyondthechokes #bjj #brazilianjiujitsu #jiujitsu #chess #mentalchess #mentalstrength