Bearface Conditioning

Strength & Conditioning Coaching for all abilities 🏋️‍♀️ Supporting Individuals, Teams & Schools 🏆 [email protected]

[Mr Hyam PHGS PE @phgsDH]

Great to have you come in and deliver such an informative session to us. Will help us deliver high quality S&C sessions to our KS3/KS4/KS5 and ESEP students. 💪🏼 Looking forward to working together after Christmas!

[Bearface Conditioning @BF_Conditioning]

We’re looking forward to heading back to Otley as the support continues.

Interested in upskilling your staff or supporting your club’s coaches development?

Get in touch for more information on our workshops.

[Bearface Conditioning @BF_Conditioning]

Last week we held a workshop with the @PrinceHenrysGS PE staff!

After refurbishing the gym they wanted support on how to deliver the best sessions for their pupils.

Great discussions and full engagement in the practical made for an impactful afternoon.

[Bearface Conditioning @BF_Conditioning]

National Biscuit Day 🍪

Struggling to decide on your favourite? Here is some of ours you can bake at home!

Give them a try and trust us you won’t be disappointed 😋

#bearfacebites

[Bearface Conditioning @BF_Conditioning]

It’s be fun 2023 … 👋

[Bearface Conditioning @BF_Conditioning]

Things you love to see 👏

Macy, a BF Athlete Alumni, maked her senior debut for @EvertonWomen tonight in a Merseyside Derby! 🔥

Keep smashing it Macy!

#bearfaceconditioning

[Everton Women @EvertonWomen]

Say hello to two of our Academy stars!

Issy Hobson 👈 👉 Macy Settle

[Bearface Conditioning @BF_Conditioning]

You have to start somewhere. The main thing is you start!

#bearfaceconditioning

[Bearface Conditioning @BF_Conditioning]

We’re venturing into the world of TikTok 😎

If your on there already head over to follow @bearfaceconditioning for more content on training, health, food, mindset and more!

#TikTok #bearfaceconditioning

[Bearface Conditioning @BF_Conditioning]

🙏🙏🙏

[Kristian Sharples @K_Sharples12]

Two weeks to go until I head down to @KeighleyRUFC to discuss Youth Athletic Development 💪

Definitely not just for a rugby audience, so if you fancy joining us you can find a link at @KrufcJ or contact @BJLazenbyCoach

#weleavebetter

[Kristian Sharples @K_Sharples12]

👀 @YorksRugbyAcad graduates in action!

2023 graduate Toby is named on the bench for @BristolBears alongside another former Yorkshire talent in @Wusty9 who starts at scrum half!

2020 graduate Obi starts on the wing for @SaleSharksRugby 👏

Go well lads!

#weleavebetter

[Bearface Conditioning @BF_Conditioning]

😏😏😏

[Kristian Sharples @K_Sharples12]

@YorksRugbyAcad is done ✅

The Lads have worked really hard in the gym & on field and the results are showing up!

Thanks to @Project_MVP for all the support as always 👏

#weleavebetter

[Bearface Conditioning @BF_Conditioning]

Things you love to see 👏👏👏

@YorksRugbyAcad

[Yorkshire Rugby Academy @YorksRugbyAcad]

🗣”Two of the most impressive players on the field today”

🌹🌹 Louie Platt & Alfie Longstaff played key roles in @englandrugby U18 76-15 win today against Western Province XV in the Summer Series in Cape Town.

Both started the game & had memorable performances

#WeLeaveBetter

[Bearface Conditioning @BF_Conditioning]

ATHLETE TESTIMONIAL 👇

Thanks Jake for the feedback!

[Bearface Conditioning @BF_Conditioning]

Whistles at the ready! But are you ready?

Match officials - get in touch today for support with your preparation for the new season!

DM for more information! 🔥

[Bearface Conditioning @BF_Conditioning]

Things you love to see 👏

@willard_harry getting international honors with @JRFURugby at the under 20s World Cup! Go well Harry!

#BearfaceAthlete

[Japan Rugby @JRFURugby]

Japan U20 Head Coach Rob Penney has today announced his 30-member squad for the upcoming World Rugby U20 Championships!

🏆 World Rugby U20 Championship
📆 24 June - 14 July
📍 South Africa

Take a look here for more details: https://t.co/rFEG4tH1zG

#U20Japan | #JapanRugby

[Bearface Conditioning @BF_Conditioning]

Always learning! 📚

Loved catching up with some great people too! @ffionthompson @ab__coaching @ktconditioning

Thanks to all the organizers and presenters 👏👏

[Bearface Conditioning @BF_Conditioning]

@andy_fradgley @YorksRugbyAcad @stuartdixon13 @GillyTRugby Brilliant work! And great to see a group to top quality coaches sharing their ideas and methods with those in the pathway!

[Bearface Conditioning @BF_Conditioning]

Great to be back at @RastrickHigh inducting more staff into their gym.

Looking forward to some more visits to work with the staff and pupils! 💪