Built For The Stage

Using an app, Actors train from anywhere in the world with a personal actor-athlete coach.We train actors on Broadway, the West End, tours,MT students,& beyond.

[Built For The Stage @BFTSbroadway]

Fear is the mind-killer.Fear is the little-death that brings total obliteration.I will face my fear. I will permit it to pass over me & through me. & when it has gone past I will turn the inner eye to see its path.Where the fear has gone there will be nothing. Only I will remain.

[Built For The Stage @BFTSbroadway]

If you want space in the gym, audition room, stage, then you must believe you deserve the space. This confidence is gained through reps and preparation! Keep showing up! Keep putting in the work! Keep taking up space! Once you gain space, clear the way for others!

BFTS TFTD

[Built For The Stage @BFTSbroadway]

For the common,
when things get difficult,
that is when they stop.

For the exceptional,
when things get difficult,
that is when they begin

📍 Broadway / West End

[Built For The Stage @BFTSbroadway]

If you’re not even doing the basics consistently, then your questions about the advanced are irrelevant.

Do the basics.
Do the basics again.
Do the basics until it’d be unreasonable to not see results.

BFTS TFTD 📍 Broadway / West End

[Built For The Stage @BFTSbroadway]

What you feel like doing the most now, often times, doesn’t align with what you need to do for your future.

BFTS TFTD 📍 Broadway / West End

[Built For The Stage @BFTSbroadway]

🚨ARE YOU PRACTICING THIS DANGEROUS WAY OF THINKING?

Them: ((succeeding))
You: My time will come.

Instead...

Them: ((succeeding))

You: I'm happy for them. My time will come as long as I continue to consistently bust my ass to execute my intentional plan and vision.

[Built For The Stage @BFTSbroadway]

There’s nothing better to prep for a successful day than a training session.

Yes, you better your health and release chemicals in your body that makes you happy and energized.

You’re ALSO creating controlled adversity and overcoming it! Which builds resiliency in all facets!

[Built For The Stage @BFTSbroadway]

You’re enough.

That’s it.

That’s the post.

[Built For The Stage @BFTSbroadway]

What if you texted and scrolled through Instagram for 40 minutes out of your 60 minute dance class or vocal lesson?

Would you be perplexed by the lack of results?

Or, do you just save that for your fitness training?

[Built For The Stage @BFTSbroadway]

The bigger the goal the more small actions repeated over and over matter.

Complexity is built on simplicity.

[Scott Appel @ScottAppelMedia]

New WAS IT CHANCE? podcast on @BwayPodNetwork: How #TheAvengers led @BFTSbroadway's Joe Rosko to become “Broadway's Fitness Coach!" Thank you @AlanSeales & @HeatherVickery9! https://t.co/AKwUhh8tZI #Fitness #Broadway #BuiltForTheStage

[Built For The Stage @BFTSbroadway]

It’s not about doing more things. It’s about doing the things more consistently.

[Built For The Stage @BFTSbroadway]

Pro basketball season is going on.

They continue to train in season.

Their training does not look like a 30 min elliptical ride or, a once or twice a week random boutique fitness class.

They’re training consistently with intention.

Actors are Athletes
Train like One

[Built For The Stage @BFTSbroadway]

The more uncomfortable you’re willing to be, the more comfortable you will become.

[Built For The Stage @BFTSbroadway]

Motivation is not found…it’s created.

[Built For The Stage @BFTSbroadway]

Results only knows Effort.

Minimum Effort = Minimum Results
Average Effort = Average Results
Maximum Effort = Maximum Results

The test is the awareness in oneself to honestly judge their efforts. Then, if they’re being put in the proper place. (Wrong Effort = Wrong Result)

[Built For The Stage @BFTSbroadway]

Your INCREASED worth is found in the waiting.

Your worth doesn’t increase while you’re doing “the thing.” Your worth rises in the preparation, and diligence you practice while your craft is not being displayed.

[Built For The Stage @BFTSbroadway]

Peace, joy, comfort, and satisfaction comes from knowing one thing...
The journey is the destination.

[Built For The Stage @BFTSbroadway]

People who want to see you win, will actually help you win. Remember that.

[Built For The Stage @BFTSbroadway]

@theJamieBoswell 🥳🥳🥳🥳 still hyped up over this!