Big Idea Facts

Providing information that will enlighten, educate, inspire and motivate. Giving you an advantage that will lead to success. [email protected]

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Here are some bad habits that can sink your athletic and business career. https://t.co/Rb2iwbhdVV

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Today, Be a builder!

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Success is success. There is no secret. The Making of a Corporate Athlete https://t.co/6c0HTm8OXM

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What is leadership? Is it the one to win the most individual accolades? Here's What Really Happened. https://t.co/jgR9Kv02D0

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Limit your television viewing to a few hours per week

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Wake up to music and not an alarm.

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Act enthusiastic and you will be enthusiastic

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Set deadlines. Define a specific timeframe for your goals and take small action steps to meet them.

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Listen to mentors. Take advice from a trusted source in your industry.

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Round up your friends and family. Regularly inviting others to do something fun. Meeting for coffee can improve your relationships.

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Write a handwritten note to the people in your life you want to connect with the most.

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Think of a favorite memory. When your mind is on overload, recalling a great memory can relax your mind. And it just might make you smile

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Keep a notebook with you at all times. If you wake up at 3 a.m. with a brilliant idea, write it down.

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Write to achieve. Write down your goals and dreams to declare yourself in the game. It's like holding up an "Open for Business" sign.

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Get a good night's sleep. Not only will eight hours keep you mentally sharp, but a full night's rest can keep your appetite in check too!

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Scared to speak up? Preparation and practice can help you pull off the perfect speech.

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Identify your biggest strengths and make sure you use those strengths in your profession. If you do, it's likely you have found your passion

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Develop your observing ego by stepping outside yourself and seeing who you are during the day. How do you come across to others?

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Identify where you are stuck in your life. Take steps toward getting unstuck, even if it means pushing well beyond your comfort zone.

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Have fun and look after your team