Rob Tramonte ⚡️

Just a dude into tech, sports, gaming, fitness, & caffeine ⚡︎ [email protected] 👈 Work with me

[Rob Tramonte ⚡️ @BigRob]

I’ve lost 40 Ibs over the past year and I'm currently in the best shape of my life at 35 years old.

All I did was move more, eat less, tracked my calories (which not hard at ALL btw, so stop saying it is), still lifted very heavy, didn't drink alchol for 4 months (still rarely do), and tried to hit 7500 steps a day.

This shit is really so simple, but it's not easy, and your EFFORT will show exactly how much you truly wanted change at the end of the day.

[Rob Tramonte ⚡️ @BigRob]

@BRAVO6INTEL 😂

[Rob Tramonte ⚡️ @BigRob]

The next Call of Duty is already cooked 😂

Are you buying MW4 or nah?

[Rob Tramonte ⚡️ @BigRob]

@solgob_ Yeah this could be sick

[Rob Tramonte ⚡️ @BigRob]

@BoudiccaFTW @barstoolsports Jason Williams only smokes weed and has never had alcohol in his life or any other hard drugs, chillest dude ever.

[Rob Tramonte ⚡️ @BigRob]

@Fan_Prspective Same vertical as Angel Reese

[Rob Tramonte ⚡️ @BigRob]

@BradleyMartyn @GamewithDave Get on MCC Brad

[Rob Tramonte ⚡️ @BigRob]

@ToNYD2WiLD And you know he’s still gonna be wearing Nikes and Jordans every day too which is hilarious

[Rob Tramonte ⚡️ @BigRob]

@BleacherReport @ShamsCharania Still have no idea how to pronounce this or where to buy their shoes

[Rob Tramonte ⚡️ @BigRob]

@FlackAtk The fact that you don’t mind brands being SHITTY blows my mind 😂😂😂😂

[Rob Tramonte ⚡️ @BigRob]

There’s just NO way any content creators are actually agreeing to brand deals like this right?? Just no way.

[Rob Tramonte ⚡️ @BigRob]

@FlackAtk Yeah but the brand should STILL stop doing this because it’s fucked up

[Rob Tramonte ⚡️ @BigRob]

@FlackAtk Once again, you’re totally cool with brands operating in a shady way? Like that’s MY fault?

[Rob Tramonte ⚡️ @BigRob]

@FlackAtk So we’re just gonna let brands operate with no integrity anymore and not hold them accountable lmfao

[Rob Tramonte ⚡️ @BigRob]

@FlackAtk The brand is shameless

[Rob Tramonte ⚡️ @BigRob]

@SHAZAMBFG Has to be

[Rob Tramonte ⚡️ @BigRob]

@taritiming I didn’t even know Peanut had a Fortnite skin until this post so I appreciate you spreading the word!!

[Rob Tramonte ⚡️ @BigRob]

@Fatboy_6ix Good job man

[Rob Tramonte ⚡️ @BigRob]

@MikeyXCIV I’d actually love to see that

[Rob Tramonte ⚡️ @BigRob]

Such a legendary clip 😮‍💨 and dude I’m so glad Vassell PUNCHED that at the end instead of just holding the ball. Icing on the cake.

Spurs vs. Knicks is gonna be soo sick.

Who you guys got?

[Rob Tramonte ⚡️ @BigRob]

SGA and the Thunder losing tonight is so good for basketball and America as a whole.

Whole team is a terrible example of how the game should be played and it’s a blessing no one has to watch them play anymore.

I hope Wemby can win it all. He’s a fkn DAWG.