Bikes and Laces

We are Bikes and Laces-The Running and Cycling You Tube channel. We post three videos a week as well as exciting content across Instagram, Twitter &Facebook!

[Bikes and Laces @BikesandLaces]

Taking it a bit easier this week after the team cyclist ended up in hospital with a fractured femur, focusing on building strength and plenty of rest whilst catching up with the @LeTour and the start of the @Girodonne little one keeping mama on her toes too! #RunRideLive

[Bikes and Laces @BikesandLaces]

Sharing his thoughts on the @LeTour future commentator on the making 🤣

[Bikes and Laces @BikesandLaces]

When the youngest member of the team is more interested in the @LeTour than his play mat #TourDeFrance

[Bikes and Laces @BikesandLaces]

Halt the Reduction of Funding to Autism Family Support Oxfordshire. https://t.co/X4k7ayxOYA via @UKChange

[Bikes and Laces @BikesandLaces]

All the races are starting, and we are still waiting for our little man to arrive so he can watch them with us 🫣🤰⏳️

[Colour The Road @DropsCycling]

Tomorrow starts the holy week, three big races coming, starting with @GentWevelgem tomorrow.

Here's our lineup for the race that begins in the famous town of Ypres.

#ColourTheRoad

[Colour The Road @DropsCycling]

Tomorrow starts the holy week, three big races coming, starting with @GentWevelgem tomorrow.

Here's our lineup for the race that begins in the famous town of Ypres.

#ColourTheRoad

[g @trautsnehcterg]

#BM100 #smalleuropeanwoman amazing

[Bikes and Laces @BikesandLaces]

@pammiep1 You will probably find your self doing this every year now 🤣 I know I do

[Bikes and Laces @BikesandLaces]

@keithdunn Most tense moment ever! And this is coming from the person waiting to go into labour! Thank you for keeping us in the loop! See you next year! #RunRideLive

[Bikes and Laces @BikesandLaces]

@keithdunn @JasminKParis Massive congratulations very well deserved!!

[Bikes and Laces @BikesandLaces]

@keithdunn Gutted but good effort

[Bikes and Laces @BikesandLaces]

@keithdunn 🙌🙌

[Bikes and Laces @BikesandLaces]

@keithdunn @derajslc Great job!

[Bikes and Laces @BikesandLaces]

@keithdunn @Ultra_Damo Gutting news but good effort

[Bikes and Laces @BikesandLaces]

@keithdunn Huge congrats!

[Bikes and Laces @BikesandLaces]

@keithdunn The anticipation!

[Bikes and Laces @BikesandLaces]

@runs_3 @keithdunn @dav1dmiller @BarkleyCourse @BarkleyMarathon First thing I did this morning 🤣

[Bikes and Laces @BikesandLaces]

@runs_3 @BarkleyMarathon @keithdunn Totally agree!

[Bikes and Laces @BikesandLaces]

@poisonarrow You and me both! I keep refreshing @keithdunn so page for updates!

[Bikes and Laces @BikesandLaces]

@keithdunn any news on Jasmin? Are we looking hopeful for a full finish this year?