Alvin Lee

web developer, para-athlete... random thoughts..always keep learning..adapt and improvise, laughter is good medicine

[Devin Heroux @Devin_Heroux]

GOLD (AGAIN) FOR 🇨🇦 SUMMER MCINTOSH

4:21.49

A World Junior Record in the 400 IM to win World Cup gold. The 16-year-old just keeps breaking records. @CBCOlympics

[Evan Dunfee @EvanDunfee]

Eating tacos for @WigsforKidsBC. I could not be more excited.

If you have the means a donation would be an amazing show of support. Hoping to raise $1000 for this amazing cause.
https://t.co/msAdIkZ6N2

[Devin Heroux @Devin_Heroux]

"The world's greatest goal-scorer is Canadian"

And don't we know it.

[Andrea Proske OLY @AndreaProske]

Book your tickets now!

[CBC Olympics @CBCOlympics]

"Just trust yourself, trust your situation, and just be adaptable to whatever comes up."

Olympic champion @DamianWarner shares some valuable advice with Olympians preparing for #Beijing2022 (which is now just 100 days away!)

[Scott Russell @CBCScottRussell]

Coming up @Tokyo2020 DAY 1 of competition Nice to welcome 2x Paralympic Champion 4x World Champion "The Storm" @summermortimer to the show 3pm 7pm LOCAL @cbc @cbcsports @CBCOlympics @CDNParalympics @swimmingcanada @ParalympicFdnCA

[Bridget Doherty @mugsy7885213]

https://t.co/n8WUupNFpd

[Alvin Lee @bionicamigo]

💯 @EvanDunfee #teamcaptain

[Evan Dunfee @EvanDunfee]

So uhhh yah I’m crying again. 😭

[CBC Olympics @CBCOlympics]

GOLD FOR DE GRASSE 🥇

Canada's Andre De Grasse wins GOLD in the 200m 🇨🇦

This is the first time a Canadian has won the event since 1928

[Penny Oleksiak @OleksiakPenny]

I just googled “Canada’s most decorated Olympian” and my name came up. I want to thank that teacher in high school who told me to stop swimming to focus on school bc swimming wouldn’t get me anywhere. This is what dreams are made of.

[Brent Hayden OLY @thebrenthayden]

If "Best Quote" was an Olympic event, @sydneypickrem would win the gold 🥇

[Penny Oleksiak @OleksiakPenny]

Trust me at the top it isn’t lonely

[Devin Heroux @Devin_Heroux]

🇨🇦 @thebrenthayden

37 years old. At another Olympics after coming back from a 7-year retirement.

He opened up to me about depression, his dreams in Tokyo and finding a love for swimming again.

Thank you for you vulnerability Brent. Our conversation:

[Brent Hayden OLY @thebrenthayden]

Here I am sitting in the meal hall trying to eat my lunch and my buddy @Devin_Heroux got me choking back tears.

[Evan Dunfee @EvanDunfee]

To kick off 2021 and motivate my training towards Tokyo, I’m excited to announce I’ve teamed up with @KidSportBC & @RunCRS! I’m aiming to walk 600k throughout Camp KM to try and raise $10/km to get more kids in sport. Check it out to learn more and donate!
https://t.co/bfxVgpehcj

[Tristan Smyth @tristan_smyth]

Developmental Events needs their own arena. The @Paralympics, I believe, should be reserved for elite, high performance competition where the events require a minimum depth of field to be on the schedule.

[CBC Olympics @CBCOlympics]

Olympian @thebrenthayden joins @Devin_Heroux to discuss the Toronto Titans, heading to Budapest for bubble life, and looking ahead to Tokyo 2020 https://t.co/tvv6yznCmE

[CBC Olympics @CBCOlympics]

How do you say goodbye to a sport that defines you?

Anastasia Bucsis catches up with Ariane Mainville on her starring role in the film Nadia, Butterfly

https://t.co/kfynn5VA95

[Brent Hayden OLY @thebrenthayden]

Control what you can. Adapt to what you can't.

Thank you @cbcsports for sharing how I am still preparing for #Tokyo2020 in these uncertain times. #COVIDー19
#QuaratineLife

https://t.co/aSTSoEHfrF