Meditation is the most important tool I've learned for living with bipolar — and it's not a religion, it's just learning to focus. This lesson shows you how to start in 3 minutes.
https://t.co/AlOKOjnGlL
No single person has the expertise to cover every part of your life. Building a team — and interviewing them with the right questions — is how you get to Bipolar IN Order.
https://t.co/41ZNrY6Wu1
@TomWootton 338 articles from the top bipolar organizations on Facebook. Nearly 40% about stigma. Almost zero about results. The conversation needs to change.
https://t.co/PEDsQNANm2
@TomWootton Most people hear an idea and move on. Wrestling with one for months changes not just what you understand — it changes who you are.
https://t.co/0MkFdq2KGN
The standard definitions of depression, mania, and hallucinations include the reaction — which makes suffering feel inevitable. This video challenges that. Watch: https://t.co/2daJcZVwXF
Bipolar overwhelm isn't about weakness — it's about states that become too intense to function inside.
There's a way to learn to manage them. Free lesson + exercise: https://t.co/iY7S7FUSA6
Acceptance isn't surrender. It's the honest ground that makes growth possible.
New free lesson: Why Acceptance Is the Most Important Tool for Bipolar Disorder
Watch + download the exercise: https://t.co/0rFAiqvoy3
The next Bipolar IN Order course starts June 27th and we have several scholarships available thanks to some birthday fundraisers on Facebook. Please visit https://t.co/YxFeXeahvv right away to sign up.
Mania & Depression overwhelm us and we struggle because it is difficult for us to figure out how to function. When we are overwhelmed, our jobs, our relationships and finances may get negatively affected.
Yet our ability to function can be developed. https://t.co/kKBPWM7jPA
Bipolar IN Order success means better functionality during states that once affected us and inhibited our ability to function fully. Watch Becky's story and experience with Bipolar IN Order at https://t.co/4J6LQ6ZSaO
Scholarships through the Bipolar & Depression Outcomes Research Institute for the Bipolar IN Order Spring course are now available. To apply for financial aid visit https://t.co/YxFeXeahvv
Mindfulness is a great tool, but it will not be effective if you misunderstand how it works. Click on the link below to read more.
Please let us know in the comments what your experience with mindfulness has been.
https://t.co/jEYUqHZhh7
We should at least distinguish the difference between having Bipolar Dis-Order or Bipolar In-Order. Click on the link below to read more about this concept.
https://t.co/t5O2QTS3E0