Rio Ferdinand on Arsenals:
"I thought Arsenal won the league the way you man was celebrating! Your manager’s doing laps [of the stadium]! Your manager has done his 10,000 steps today with them laps round the ground after they won! What’s this about? Deluded. Deluded FC."
🥳Day 8 in the gym after my 3yr hiatus due to serious illness & I smashed it💪🏻 Size 16 & yes, my fat spills out especially when I move but I don���t care enough to let it stop me. My body has been through hell & I’m trying to reclaim it & be comfortable with my bigger body ❤️🩹