Bishop Verot Volleyball

Non Excidet We Will Not Fail

[Greg Berge @GregBerge]

Everything starts with Commitment.

Committed teams…

- Practice with a purpose
- Listen with their eyes
- Are energy givers
- Accept coaching
- Show up early
- Give 100%
- Stay late

Are you committed?

[Sports Psychology @SportPsychTips]

When you're unhappy with your current situation, you have three choices:
One, improve your attitude.
Two, make changes to your situation.
Or three, do nothing and remain unhappy.

[Sports Psychology @SportPsychTips]

The five components of a team’s culture:
1. Vision
2. Values
3. Beliefs
4. Goals
5. Standards

[Sports Psychology @SportPsychTips]

Mentally tough athletes figure out a way to win. No matter the challenge, they improvise, adapt, and overcome!

[Sports Psychology @SportPsychTips]

Four healthy attitudes to have about competition:
1. Effort and improvement are more important than winning.
2. Cheating to win is never okay.
3. You can compete hard on the field, and be friendly off of it.
4. Winning/losing doesn’t change your true worth as a person.

[Kevin DeShazo @KevinDeShazo]

Commit to not complaining.
Commit to not getting defensive.
Commit to not being entitled.
Commit to not gossiping.
Commit to not being negative.
Commit to not being lazy.

Commit to living a better standard.

[MCRECRUITS.COM @coachcurtis42]

Tell yourself these things daily!

[Kevin DeShazo @KevinDeShazo]

Every coach in the final four is different. Different personalities, different leadership styles, different culture systems.

There is no “right” way. You can learn from them but you can’t copy them.

Be authentic. Lead from who you are. And lead yourself first.

[Sports Psychology @SportPsychTips]

Great athletes make their teammates better. Not only do they play unselfishly in games, but they also help out their teammates during practice.

[Sports Psychology @SportPsychTips]

Be just as careful with what goes into your mind as you are with what goes into your body. What you read, watch, and listen to makes a great impact on your mental health and athletic performance.

[Sports Psychology @SportPsychTips]

Any athlete can reach peak performance for a moment or two. Only the mentally strongest athletes can maintain peak performance for an extended period of time.

[Sports Psychology @SportPsychTips]

Four ways to defeat a more talented opponent:
1. Give more effort, physically and mentally.
2. Be more poised under pressure.
3. Play smarter strategically.
4. Work better as a team.

[Kevin DeShazo @KevinDeShazo]

The best are willing to be challenged.
The best are willing to be corrected.
The best are willing to be wrong.
The best are willing to adjust.
The best are willing to listen.

Humility is the advantage.

[Greg Berge @GregBerge]

5 Winning Mindsets

1. Winners compete in practice.
2. Winners prepare for pressure.
3. Winners communicate clearly.
4. Winners protect the standard.
5. Winners lift others.

Winning is a choice.
Make it daily.

[0 @4pf__tayy]

Highlights from my junior year and stats after a 9-2 season👏🏾
149 tot tlks
58 solo
91 assist
26 tfl
6 sacks
8 qb hurries
2 forced fumble recoveries
1 fg block
@mannypopo

https://t.co/FRoTQ5fCDy

[Kevin DeShazo @KevinDeShazo]

Don’t let others control your peace.
Don’t let others control your joy.
Don’t let others control your effort.
Don’t let others control your mindset.
Don’t let others control your confidence.

Your life will get better when you take ownership.

[Sports Psychology @SportPsychTips]

Your performance in games depends mainly on two things:
1. Your preparation before the game.
2. Your mindset during the game.

To perform your best, you need to be fully prepared and mentally locked in.

[Greg Berge @GregBerge]

8 Golden Rules of Coaching and Life 🏆

1. Ignore critics
2. Focus on daily habits
3. Time heals wounds
4. If it’s to be, it’s up to me
5. Bring + energy every day
6. Comparison steals joy
7. Don’t let yesterday ruin today
8. Relationships and memories matter

[Sports Psychology @SportPsychTips]

Stand tall.
Breathe.
Clear your mind.
Think positive.
Focus on the target.
Be brave.
Trust your instincts.
Let it rip!

[MCRECRUITS.COM @coachcurtis42]

DON’T STOP EVERYONES PATH IS DIFFERENT!!