Shaker Track & Field

All ladies are welcome

[MileSplit NY @MileSplitNY]

Are you awake for this? Shaker senior Ronel Forde just shattered the New York State Record in the Triple Jump, hitting 51-6
@FordeRonel

[MileSplit NY @MileSplitNY]

@FordeRonel That bests the previous mark by a full foot, and would be NY #2 All-Time Outdoors!

[Paul Nichols @PaulN26]

What an absolute beast, Ronel Forde everybody @FordeRonel @MileSplitNY @milesplit

[MileSplit NY @MileSplitNY]

@PaulN26 @FordeRonel @milesplit Casual Twitter Bio

[Shaker Boys XC @ShakerBoysXC17]

Informational Cross Country meeting will be on Monday, come out and be part of the herd!

[Shaker Track & Field @Bison_Track]

Anyone who participated in outdoor track this year and hasn't given coach's gift money, please get $5 to Rashid, Rehan, Miguel or Cody

[Shaker Track & Field @Bison_Track]

$5 for coach's gift money by the end of this week. Hand the money to a senior in your distance group

[Shaker Track & Field @Bison_Track]

D-squad takes The Crossings for Memorial Day

[Shaker Track & Field @Bison_Track]

All athletes: please bring in $5 for coach's gift if you haven't already done so and give it to one of the seniors

[Shaker Track & Field @Bison_Track]

Tom Hale 2nd place in the 800 with a time of 1:56

[Shaker Track & Field @Bison_Track]

Boys track practice has been moved to 2:30 today. Meet on the track

[Shen Invitational @ShenInvy]

All Results From #ShenInvy Posted here! @milesplit @MileSplitNY
https://t.co/gxDyKQa4wd

[Shaker Track & Field @Bison_Track]

Can't forget the @PaulN26 running he Dynasty Mile with a huge PR of 4:29 placing him 4th!!!

[Shaker Track & Field @Bison_Track]

Tom Hale coming in first in the "Dynasty Mile" with an impressive unofficial time of 4:24.68 !!

[Shaker Track & Field @Bison_Track]

1st ever Shen Invy

[Shaker Track & Field @Bison_Track]

Luis and Keyshawn qualify for 110HH finals. Luis with a 15.2 trial time

[Shaker Track & Field @Bison_Track]

Friendly reminder that May 12th, next Tuesday, is track senior night so please come out to support us from 4-6pm

[Shaker Track & Field @Bison_Track]

Let's play "guess which day our track meet is"

[Shaker Track & Field @Bison_Track]

@RobSonOfMichael no but we spent our first practice shoveling the track. The first three lanes are cleared now