Bitten Jonsson

Reg. Nurse, Sugaraddiction specialist, developed holistic addiction treatment model for sugar/flour addiction. Education and training programs, see website

[Bitten Jonsson @BittenJonsson]

So very exciting to be there live and meet all of you

[Dr Jen Unwin @drjenunwin]

Join us for an amazing online event 18 Sept for anyone wanting to know the latest science and practice in food addiction
By joining, you help us by supporting @FAS_TheCHC charity to do more in this space- hosted by the amazing @BraciaRodzen 🙌

https://t.co/O24m45zWtg

[Bitten Jonsson @BittenJonsson]

I agree

[John Cripps @JCrippsSciGuy]

@NutritionNetwrk It was an honour to work with you Tamzyn. Your intellect, curiosity, compassion and dedication to nutritional health left positive impacts in many circles🤗Thank you @NutritionNetwrk @SBakerMD @lowcarbusa @drjenunwin @BittenJonsson @anthony_chaffee @ProfTimNoakes @GeorgiaEdeMD

[Bitten Jonsson @BittenJonsson]

@DrEenfeldt @DietDoctor @JoinHava So sad to see, thank you for all you havre accomplished

[Nutrition Network @NutritionNetwrk]

We're celebrating a legend!

Today marks Prof Tim Noakes' birthday! To honour his decades of groundbreaking work challenging mainstream dietary science, we are offering 50% off our Cardiovascular Health Course for the entire month of July.

Cholesterol. Statins. The lipid hypothesis. This course asks the questions most medical education still avoids - and shows you what the evidence actually says.

Access now - https://t.co/hteOi7p3W2

[Bitten Jonsson @BittenJonsson]

BIOHACKING! SCIENCE! 🧠⚡
I follow many scientists/biohackers, but it can create enormous anxiety in addicts due to loss of control
#SugarAddiction #CarbAddiction #RecoveryFirst #Biohacking #MetabolicHealth #AddictionRecovery #BrainHealth #LowCarb #KetoRecovery

[LiveWildLiveFree.org (Alan Chapman) @lifedeathfest]

https://t.co/H5ApQ4XGdk "IN 1993 THE KETOGENIC DIET CURED
CHARLIE ABRAHAMS’ EPILEPSY" @matthewbaszucki @realDaveFeldman @KenDBerryMD @SBakerMD @SamaHoole @ProfTimNoakes @drjenunwin @BittenJonsson #epilepsycure #epilepsytreatment #ketogenicdiet #carnivorediet

[Bitten Jonsson @BittenJonsson]

Finally my book is available, it has been a long ”pregnancy ” here you find information and links where to order it https://t.co/rf0gx6Me13

[Nutrition Network @NutritionNetwrk]

Your complete coaching business-in-a-box is ready for pre-order - https://t.co/Dj5M5tf9T6

[Bitten Jonsson @BittenJonsson]

Thank you @ProfTimNoakes for your deep understanding and support for this field ♥️

[Tim Noakes @ProfTimNoakes]

This is the absolute truth. Imagine if dietitians and medical students were taught this as a routine fact. It's not going to stop the obesity epidemic but, at least, it might help many solve their own weight problems (as it did mine).
Thanks @lowcarbGP @drjenunwin and @BittenJonsson. Some of the most important work in the medical sciences.

[Larry Diamond @natureboyrr]

Couldn’t be more deserved @ProfTimNoakes

You are both one of the most gracious and humble souls on Gaia.

And one of the most ‘unreasonable’.

I adore that combo.

[Bitten Jonsson @BittenJonsson]

Yes, thank you @BenBikmanPhD , worked with #sugarcarbaddiction for years, need to be taught, diagnosed and treated correctly

[Benjamin Bikman @BenBikmanPhD]

GLP-1 weight loss drugs are here to stay, and I think this newly published paper highlights how they help: reducing food addiction (https://t.co/nKrGKCgg7S).

Yes, with the addition of glucagon (e.g., retutrutide) there is possibly a modest direct increase in metabolic rate and fat loss. However, the main benefit is helping people overcome their food addictions. Of course, nobody is addicted to fat and protein. In all the neurobiology of food addictions in humans, addiction comes down to one macronutrient: Carbohydrates.

Whether alone or combined with fat, carbs are what people crave and what must be controlled. Once a person can control their carb cravings, weight loss happens almost effortlessly. The weight loss drugs can help with that effort for a time, but they need to be used as a crutch until a person can successfully manage their cravings without that help.

[Nutrition Network @NutritionNetwrk]

Since launching our original Advisor Training, Nutrition Network has trained thousands of practitioners globally. But science moves fast. To keep our community at the absolute cutting edge, we went back to the drawing board to completely rebuild, expand, and elevate our curriculum.

We are thrilled to officially announce two brand-new courses launching 26 June 2026:
- Foundations of Metabolic Coaching
- Coaching Business Builder

���� ALREADY A NUTRITION NETWORK ADVISOR?
We’ve got you covered. Existing advisors can access the updated Foundations course at a significant discount. Email us at [email protected] for your exclusive coupon code!

Join the Waitlist Today:Secure your spot and receive a FREE evidence-based e-book guide to Longevity, Metabolic Health, and Whole-Person Healing: https://t.co/ZODjxZcHuy

#MetabolicHealth #HealthCoaching #LowCarb #FunctionalMedicine #ChronicDisease #NutritionNetwork #BusinessGrowth #MetabolicCoach

[Bitten Jonsson @BittenJonsson]

Hero

[The Royal Family @RoyalFamily]

A very special delivery for David Attenborough, beloved by people (and animals) everywhere 💚

To honour Sir David’s 100th birthday, His Majesty The King is supported by a cast of stars from British nature to relay his handwritten message in time for the celebration at the Royal Albert Hall.

Watch David Attenborough’s 100 Years on Planet Earth on @BBCiPlayer.

https://t.co/yZojhLlUXp

[Bracia Rodzeń @BraciaRodzen]

Ważny komunikat‼️⚠️ Po latach działalności edukacyjnej i walki o zmianę szkodliwych zaleceń nadszedł dzień, który naprawdę dużo zmienia.

Zrobiliśmy coś, co jeszcze kilka lat temu wydawało się niemożliwe.

Wraz z lekarzami, naukowcami, dietetykami i ekspertami z Polski oraz z zagranicy założyliśmy Polskie Towarzystwo Leczenia Insulinooporności.

Oficjalne towarzystwo naukowe, którego zadaniem będzie tworzenie standardów, rekomendacji i wytycznych dotyczących diagnostyki, profilaktyki i leczenia insulinooporności oraz jej powikłań.

To znaczy tyle i aż tyle, że nie będziemy już jedynie prosić systemu, żeby zmienił szkodliwe zalecenia.

Będziemy je tworzyć.

Będziemy publikować stanowiska.

Będziemy budować standardy.

Od lat mówimy, że insulinooporność nie jest drobnym problemem, który można zamiatać pod dywan, aż pacjent zachoruje na cukrzycę typu 2, stłuszczenie wątroby, otyłość, nadciśnienie czy inne choroby metaboliczne.

Trzeba działać wcześniej. Nie wtedy, kiedy pacjent już podczołga się po tabletki. Tylko wtedy, kiedy można zapobiec chorobie.

System przez lata tego nie dostrzegał. Nadal zbyt często zaleca pacjentom jedzenie ponad fizjologię i możliwości metabolizmu — w tym ilości węglowodanów, które u wielu osób pogłębiają problem.

Dlatego bierzemy sprawy w swoje ręce.

Jako lekarze.Jako przedstawiciele społeczności ludzi niezależnie myślących.

Co ważne — Polskie Towarzystwo Leczenia Insulinooporności jest niezależne.

Bez finansowania przez przemysł. Bez sponsorów z branży farmaceutycznej, spożywczej, suplementacyjnej czy kosmetycznej. Bez układów, które każą mówić półprawdę.

Bo jeśli mamy tworzyć rekomendacje, muszą one wynikać z nauki, doświadczenia klinicznego, uczciwości i niezależnej wiedzy, a nie z interesu przemysłu.

Stała się rzecz bezprecedensowa.
System zmienił się bezpowrotnie.

Gratulujemy Wam, bo to Wy słuchaliście, pytaliście i uczyliście się, pokazując, że można inaczej.

To nie jest tylko nasz sukces.

To wspólny krok w stronę systemu, w którym pacjent metaboliczny nie będzie czekał na chorobę, tylko dostanie szansę na profilaktykę.

Teraz zaczynamy właściwą pracę.
Już niedługo powiemy, jakie są dalsze plany.
Bracia Rodzeń

[Krisna Hanks 😄 @Square1Wellness]

Here's why I eat meat. Short answer for maximum performance in life. Longer answer in the post. p.s. I was vegetarian for 20 years so know well the other side. #healthcoach #carnivore #lchf #keto #meateater https://t.co/YmUIlHXO9S

[Dave Feldman @realDaveFeldman]

In time it will be nearly everywhere...

Currently The Cholesterol Code is available from Amazon in:

🇦🇺 Australia
🇨🇦 Canada
🇫🇷 France
🇲🇽 Mexico
🇪🇸 Spain
🇬🇧 United Kingdom
🇺🇸 USA

[Nutrition Network @NutritionNetwrk]

Meet the Expert: Carrie Reedy, BHSc (Nut Med), FNLP
We are excited to have Carrie Reedy join our faculty for the new Lipedema Course - https://t.co/d9D6DCIc0B

With over 5 years of experience supporting the lipedema community, Carrie is an expert in the vital interconnection between gut health and metabolic health.

[Dave Feldman @realDaveFeldman]

The Cholesterol Code is exploding!!!

⭐️⭐️⭐️⭐️⭐️

🔥 271 Amazon ratings in JUST ONE WEEK
🔥 99% gave it 5 out of 5 stars
🔥 Over 100 written reviews

Have you seen it yet?

#CholesterolCodeMovie @wideeyetv @Metabolic_Mind

[Bitten Jonsson @BittenJonsson]

@justask66054535 @MissB53 Same here

[Bitten Jonsson @BittenJonsson]

The toughest addiction to treat,

[Bitten Jonsson @BittenJonsson]

Oh yes.

[Dr David Unwin @lowcarbGP]

16 new open access papers on food addiction, already 100,000 views Please download 🙏 I have come to the conclusion that it’s FOOD ADDICTION that is one of the main drivers of obesity and T2 Diabetes We have to investigate how to help people struggling with this