Louis Williams

[Louis Williams @BJJ_modelo]

The new addition to our flat! A 115in TELEVISION!! Agggggghhhhhhh!!! #unilife #flatlife #bigtv #cod #holyshi http://t.co/KMO06Tay

[Louis Williams @BJJ_modelo]

#unicycle http://t.co/wd0VkiFs

[Louis Williams @BJJ_modelo]

Impact kettlebells #strengthisaskill http://t.co/BGxjazzJ

[Louis Williams @BJJ_modelo]

Purdy sandwich #catsandwich http://t.co/XwTtmObS

[Louis Williams @BJJ_modelo]

Dead moles #bluecross #RSPCA http://t.co/hUHPAZdB

[Louis Williams @BJJ_modelo]

@sinccame nice cam, you filthy little jerno!

[Louis Williams @BJJ_modelo]

No-Gi with Lesma followed by cashew and banana protein and momma's paneer curry. Not posting a picture cos I'm not a fucking dweeb. #slug

[Louis Williams @BJJ_modelo]

Mil going HAM http://t.co/olrIfIsS

[Louis Williams @BJJ_modelo]

If you sit or lie down for 23 hrs and move only for 1, even if you "work out", which demand will your body more readily adapt to? - Pavel

[Louis Williams @BJJ_modelo]

'Strength is a skill' #iwillhurtyou